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URINE TO BONE MINERAL
A common vegetable is your stomach's favourite food for digestion, works like 'microbial medicine', says doctorDiscover how humble cabbage can be a powerful ally for your health. Packed with fiber and antioxidants, it nourishes beneficial gut bacteri...- Dietitians say these 6 “Bad” fruits are actually must-eats for people with diabetesDietitians recommend six fruits often perceived as "bad" for diabetes: avocado, banana, mango, oranges, prunes, and watermelon. These fruit...
- Kidney stones stopped before they start: Top expert reveals the key mineral for kidney healthKidney stones can cause immense pain, affecting millions worldwide. Dr Eric Berg, a wellness expert, emphasises the crucial role of magnesi...
- Calcium deficiency starts here: Study explains 'very common' overlooked factors that slowly weaken our bonesCalcium deficiency silently weakens bones. Everyday habits like skipping dairy and too much caffeine can cause it. Subtle signs like muscle...
- From Training to Game Day: Daily hydration guide for athletes - Check warning signs and moreAthletes must prioritize hydration for optimal performance, energy, and recovery. A structured hydration schedule, including water, milk, a...
- Kidney trouble stays hidden until it’s too late: 7 warning signs to spot now, what you should do next & diet tips to protect themKidneys play a vital role in filtering blood and maintaining the body’s balance. However, kidney disease affects millions, often without ob...
- Human urine can turn into this useful material. See what is it and how do scientists make this science wonder happenHuman urine can be turned into hydroxyapatite now as researchers have developed a method for it. Hydroxyapatite is a mineral in bones and t...
- How to add seeds to your daily diet and its benefitsPumpkin seeds offer a myriad of health benefits, including aiding weight loss, boosting immunity, and promoting heart and bone health. Rich...
- Shattering the Silence: Paving the path for cardiovascular wellness and diabetes care through the lens of Indian womenDr. Sarita Rao, Dr. Shehla Shaikh, and Dr. Anupama Dubey dive into the spectrum of heart health and diabetes in the latest drop of the USV ...
- Mind the dosage: Vitamins can be toxic if taken beyond prescribed amountThink twice before overdosing yourself with supplements.
- Cut down on animal protein, avoid coffee: These small steps can help prevent kidney stones in summerStudies reveal that one in every 10 people will suffer from kidney stones at some point in their lives.
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