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UNHEALTHY FOOD AND WATER
Purnima on Monday 2026: Why This Rare Somvati Full Moon Is Considered Highly Auspicious for Lord Shiva DevoteesPurnima falling on a Monday is considered an exceptionally sacred combination in Hindu tradition because Monday (Somvar) is dedicated to Lo...
Horoscope Today, 29 June, 2026: Mercury retrograde Brings Big Opportunities, Important Decisions & Life-Changing Insights for Every Zodiac SignHoroscope Today, June 29, 2026: Today's horoscope highlights important opportunities for growth, career decisions, relationships, finances,...
Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...
Taurus ♉ June 2026 Horoscope, Monthly Predictions: What Every Taurus Needs to Know Before Mid-Year Changes Begin♉ Taurus Monthly Horoscope (1st June 2026 to 30th June 2026): The Taurus Monthly Horoscope is a month of gradual progress. The Sun will rem...
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...
Love chole bhature, pav bhaji? Top nutritionist ranks 6 common foods based on their health valuePopular Indian street foods and comfort meals are often unhealthy. Nutritionist Nmami Agarwal has ranked six beloved dishes. Dal Rice score...
Holding pee, eating quickly, hot showers? Harvard-trained doctor shares 8 common daily habits quietly damaging your healthA Harvard-trained gastroenterologist has identified eight common daily habits that could be silently impacting your health. From holding yo...
Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
Frozen foods vs fresh foods: Is one really better than the other? Health impact explained by expertsFrozen foods are often seen as less healthy than fresh ones, but the difference is not so clear-cut. Freezing itself does not significantly...
GTRI for stringent measures to curb India's rising consumption of harmful processed foodsGTRI has recommended that the Indian government implement stringent policy measures to curb the rising consumption of harmful processed foo...
10 mistakes to avoid while eating during the festive seasonNot having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.
Five daily habits that are making you fatHave you've been piling on excess kilos lately? You might have a reason to blame some of these reasons that we have listed. Find out yourse...
- India to enforce law on food quality soon
India will soon enforce a tough law to maintain standards and quality of food and water as 80 per cent of all deaths in the country are bel...