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UNHEALTHY DAILY HABITS
Not serums or supplements: Harvard-trained gut doctor shares 5 anti-ageing secrets he wished he knew in his 20sExperts now highlight that true anti-ageing starts from within, with gut health playing a pivotal role. Dr. Saurabh Sethi reveals how chron...- Quote of the Day by Michelle Obama: 'You Have to Fill Your Bucket with Positive Energy—and If You Have People Hanging Around You That Are Bringing You Down and Not Lifting You Up, Whether That’s Your ‘Boo’ or Your Best Friend—You Have to Learn How to Push These People to the Side' offers life advice on how to live happily, true meaning of best pal, close buddyMichelle Obama's life lesson quote offers valuable guidance for living a healthy, balanced, and fulfilling life. It reminds us that emotion...
- Proverb of the day from Russia: 'Do not fear the dog that barks loudly and bares its teeth; fear the one that stays silent, wags its tail, but creeps up quietly from behind...' Russian folk saying on why quiet threats can be more dangerous than obvious onesThe Russian proverb, "Do not fear the dog that barks loudly and bares its teeth; fear the one that stays silent, wags its tail, but creeps ...
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- July 4, 2026 Mars Conjunct Uranus in Gemini: What This Explosive Cosmic Event Means for Every Zodiac Sign - Sudden Surprises, Breakthroughs, and Volatile EnergyOn July 4, 2026, Mars forms a rare conjunction with Uranus at 3° Gemini, creating one of the year's most powerful astrological events. This...
- June 29, 2026 Full Moon Aftermath: What to Do in the 48 Hours After a Full Moon to Lock In Positive EnergyThe June 29, 2026 Full Moon may have reached its peak, but its influence doesn't disappear overnight. Astrologers believe the 48 hours afte...
- Horoscope Today, 29 June, 2026: Mercury retrograde Brings Big Opportunities, Important Decisions & Life-Changing Insights for Every Zodiac SignHoroscope Today, June 29, 2026: Today's horoscope highlights important opportunities for growth, career decisions, relationships, finances,...
- Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...
- French Proverb of the Day: “Better to be alone than in… — Life lessons on companionship, awareness, social influence, boundaries and why quality over quantity mattersFrench Proverb of the Day highlights the meaning of “Better to be alone than in bad company.” The saying reflects the importance of persona...
- Horoscope Tomorrow, 25 June 2026: Which Zodiac Signs Will Attract Success, Romance and Financial Gains?Horoscope tomorrow, 25 June 2026, highlights a day of teamwork, financial discipline, creative ideas, and meaningful relationships. Tomorro...
- Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...
- Psychology says people who watch daily soaps or binge watch shows online aren't always looking for relaxation: What this viewing habit reveals?Psychology says people who watch daily soaps or binge watch new shows online aren't always escaping from real life. Psychology explains tha...
- Psychology says people who wash their hands 10 times a day aren't always germaphobes, they may be trying to calm an overworked mindPsychology teaches us that everyday habits often reflect deeper emotional needs. The soap itself is rarely the real story. The sense of rea...
- Best Spanish saying of the day: 'Tell me who you walk with, and I'll tell you who you are.' Important life lesson about friends, influence and successSpanish Saying of the Day: The Spanish proverb "Tell me who you walk with, and I'll tell you who you are" highlights the powerful influence...
- Psychology says people who keep checking weather forecasts multiple times a day aren’t anxious but are trying to outsmart uncertaintyPsychology says checking the weather several times a day is generally harmless and quite common. It only becomes a concern when the habit b...
- 7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
- India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...
- Psychology says taking your phone to the bathroom may reveal more than boredom: The hidden link between stress, dopamine, and why your brain avoids silencePsychology does not suggest that everyone who brings a phone into the bathroom has an unhealthy habit or underlying issue. Human behavior i...
- German proverb of the day: 'Marriage is heaven or hell' - A powerful lesson on love, compatibility and commitmentA German proverb states that marriage is heaven or hell. This saying talks about the extreme outcomes of sharing a life. It acknowledges th...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
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