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UNDERRATED PROTEINS DIABETICS
Is 'beetroot' good for diabetics? Know the benefits and how it affects blood sugar and best ways to add it to your daily dietBeetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regula...- Bengaluru man quit his high-paying Microsoft job to grow a common fruit. How is his business doing now?A former Microsoft director, James Joseph, has developed a low-cost solution for diabetes management using jackfruit. His freeze-dried jack...
- New study reveals the underrated proteins diabetics should load up on for better blood sugarA new study suggests that individuals with type 2 diabetes can lower their risk of kidney disease by increasing their intake of leucine and...
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
- Your heart arteries age before your skin does, says cardiologist. He explains how to slow the processCardiologist Dr. Sanjay Bhojraj reveals that true aging begins internally, impacting heart arteries, hormones, and cells before visible sig...
- One food that is high in fibre, protein and heart-friendly? Doctor suggest 5 veg options. Is chia seed in the list?Dr. Karan Ranjan highlights plant-based foods rich in both protein and fiber on Instagram. Chia seeds, oats, edamame, tempeh, and nutrition...
- Not just to balance blood sugar levels. Pumpkin seeds have six more health benefits, says gastroenterologistPumpkin seeds are a superfood. Dr. Pal Manickam highlights seven science-backed benefits. These seeds boost immunity and support heart heal...
- Pancreas power foods: Doctor-approved diet that could fix digestion, control sugar & even fight cancerThe pancreas quietly regulates blood sugar and aids digestion. A diet based on whole foods helps protect it. The NHS recommends plenty of f...
- Seven underrated superfoods that are great for youEvery food contains some inherent goodness, but some deliver it in large quantities. They contain so many nutrients that they almost act as...
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