Why are some children happier eating vegetables while others refuse them? Scientists reveal 6 simple daily habits that could shape healthy eating for lifeMost children don't naturally love vegetables, but new nutrition research suggests that healthy eating habits can be built with simple dail...
02 Jul, 2026, 10.44 PM IST
The cooler mistake most people make can push picnic food past 40°F in just hoursPacking your cooler the wrong way can lead to foodborne illness. Contrary to popular belief, placing ice at the bottom traps cold air there...
02 Jul, 2026, 05.24 PM IST
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
02 Jul, 2026, 10.05 AM IST
Thursday Motivation by Robin Sharma: 'The smallest of actions is always better than the...' - The Monk who sold his Ferrari's author timeless wisdom on why action matters more than intentionRobin Sharma, a renowned personal growth guru, emphasizes that impactful change stems from consistent, small actions, not just grand intent...
02 Jul, 2026, 08.41 AM IST
America's 250th birthday is fast becoming Trump's showAs America approaches its 250th birthday, the celebration is overshadowed by Donald Trump's pervasive presence, from proposed currency appe...
02 Jul, 2026, 01.28 AM IST
Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...
01 Jul, 2026, 07.45 PM IST
Wednesday Motivation by Jim Rohn: Miss a meal if you have to, but don't miss a...' - Timeless wisdom from renowned motivational speaker that can change your lifeJim Rohn, a renowned motivational speaker, emphasized the profound impact of continuous learning and self-improvement on achieving success....
01 Jul, 2026, 07.36 AM IST
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
30 Jun, 2026, 08.25 PM IST
Purnima on Monday 2026: Why This Rare Somvati Full Moon Is Considered Highly Auspicious for Lord Shiva DevoteesPurnima falling on a Monday is considered an exceptionally sacred combination in Hindu tradition because Monday (Somvar) is dedicated to Lo...
29 Jun, 2026, 12.46 PM IST
Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may revealPsychology says people who regularly visit a specific food stall every day aren't simply repeating a routine without reason. Psychology sug...
29 Jun, 2026, 06.07 AM IST
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...
28 Jun, 2026, 02.24 PM IST
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
27 Jun, 2026, 12.32 PM IST
Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...
27 Jun, 2026, 12.31 PM IST
People who order takeout several times a week aren't lazy: What psychology says about this common habitPeople who order takeout several times a week aren't always avoiding cooking. Psychology suggests this habit can be linked to time manageme...
25 Jun, 2026, 02.01 AM IST
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
24 Jun, 2026, 03.53 PM IST
Psychology says people who like to munch while going on trips aren't just hungry: What this travel eating habit may reveal?Psychology says people who like to munch while going on trips aren't always eating because of hunger. Psychology suggests that snacking dur...
24 Jun, 2026, 03.01 AM IST
People obsessed with diet coke aren’t just chasing taste as studies show your brain may be playing a trickDiet coke obsession: People obsessed with Diet Coke are not just driven by taste, but also by how the brain responds to it. Even though the...
21 Jun, 2026, 01.57 PM IST