Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
Betting big on mid and smallcaps; largecaps most expensive on PEG basis, says Dinshaw IraniHelios Mutual Fund is shifting investments from large companies to mid and small companies. This move follows earnings growth trends where ...
Why your pay hike, promotion and dream car stop feeling special? Ankur Warikoo explains the 'Hedonic Treadmill' and how it affects happinessBig wins often lose their excitement quickly. This is due to the Hedonic Treadmill, a psychological effect. People return to their normal f...
IIM alum quits 60 LPA job to escape rat race, felt free initially, now says he’s “trapped inside his own thoughts”A mid-30s professional shares his experience after quitting a lucrative corporate career without a backup. Initially enjoying newfound free...
Bigger paycheck, but same financial anxiety? CA explains the 'comfortable poverty' trapHigh earners often face 'comfortable poverty' despite salary hikes, as lifestyle inflation erodes financial security. Chartered accountant ...
From Rs 5 lakh to Rs 25 lakh salary, still broke? CA warns about a dangerous money habit that can destroy your financesA chartered accountant warns that rising salaries can lead to financial stress if spending increases at the same pace. Many professionals u...
From stability to chaos: Why individuals must now think like institutionsThe modern world demands individuals possess institutional competence as complexity shifts from stable structures to personal navigation. L...
Everyone talks about layoffs; few talk about the survivors: 25-year tech veteran lifts the lid on a silent struggle inside Big TechA former Big Tech software engineer with 25 years of experience has gone viral after sharing how surviving mass layoffs pushed him into sev...
Your monthly spend also decides how soon you can retire: Expense tracking apps, AI tools are changing how Indians investExpense-tracking apps, spreadsheets, Artificial Intelligence (AI) -generated analysis, and budgeting dashboards are not merely bookkeeping ...
Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...
Co-Founder of a popular $3 billion makeup brand renounces fortune to become a Catholic priestScott-Vincent Borba, co-founder of e.l.f. Cosmetics, found immense wealth and fame but felt empty. He is now giving away his fortune, inclu...
Luxury SUV, premium rent, Rs 1.5 lakh EMIs on Rs 1.8 lakh salary: CA warns one missed paycheck could trigger financial crisisA high salary does not guarantee wealth. CA Nitin Kaushik warns that lifestyle inflation erases financial security. Expenses rise with inco...
Earning Rs 20 lakh can still leave you middle class? CA’s warns about silent money mistakes urban Indians makeMany professionals earn lakhs but face financial anxiety. Chartered accountant Nitin Kaushik warns that high salaries can become a 'high-sp...
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
Trump telegraphs end to Iran war as focus turns to economyPresident Donald Trump indicates a desire to conclude the US conflict with Iran. Talks have reportedly outlined an agreement, with Trump st...
Brain health startup Ivory develops 'treadmill test' for brain; focusses on cognitive health in IndiaThe AI-powered startup offers cognitive assessments measuring attention, memory, and executive function, providing users with benchmarked s...
His treadmill test result was normal. 6 weeks later he had a heart attack. CMC Vellore doctor shares what went wrongA normal treadmill stress test can offer false reassurance, as a recent case revealed. A 55-year-old man with intermittent chest discomfort...