Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
15 Jun, 2026, 12.45 PM IST
Kerala remains India’s ground zero for the Nipah virus, but why?A new Nipah virus case in Kozhikode, Kerala, highlights the state's recurring outbreaks. Experts link these to fruit bats and human activit...
14 Jun, 2026, 10.40 AM IST
Finding meaning in the long run: The road to comradesA 54-year-old runner recounts his seven-year journey from struggling to complete a 5 km run to competing in South Africa’s 86 km Comrades M...
14 Jun, 2026, 08.10 AM IST
Quote of the Day by Eleanor Roosevelt: 'You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’ You must do the thing you think you cannot do' motivates us to overcome the fear of failureQuote of the Day by Eleanor Roosevelt reminds us that courage grows when we face our fears instead of avoiding them. Every difficult experi...
13 Jun, 2026, 08.11 PM IST
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
13 Jun, 2026, 03.21 PM IST
Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
13 Jun, 2026, 01.32 PM IST
Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
13 Jun, 2026, 12.00 PM IST
Telangana: Rajnath Singh advises cadets to "Adapt, Adopt, Amend" at Combined Graduation Parade ceremonyDefence Minister Rajnath Singh urged newly graduated Air Force cadets to adapt, adopt, and amend in war-like situations, emphasizing innova...
13 Jun, 2026, 10.03 AM IST
Arkansas family sues Delta Airlines for $2.35 million after father allegedly falsely accused of trafficking his own daughterA family is suing Delta Air Lines for over two million dollars. They claim a flight attendant wrongly accused a father of trafficking his o...
11 Jun, 2026, 08.06 AM IST
ITR filing 2026: 9 key checks every taxpayer must make for AY 2026–27India's income tax administration has become increasingly data-driven, with information from TDS/TCS reporting, SFT filings and other sourc...
11 Jun, 2026, 07.43 AM IST
The World Cup's biggest underdogs train on a beach, and their story will give you goosebumpsCuraçao, the World Cup's smallest nation, makes history with a remarkable debut. Training on beaches and travelling in a unique school bus,...
08 Jun, 2026, 10.20 PM IST
'Rahveers' to get Rs 25,000 reward: Nitin Gadkari announces new road safety schemesTo encourage immediate public intervention, the Ministry is introducing the "Rahveer" initiative. "If people step in to rush these 50,000 i...
08 Jun, 2026, 05.23 PM IST
At RSS event, Bhagwat calls for strength, Birla for national capabilityRSS chief Mohan Bhagwat emphasized that the world respects strength, not just truth, and seeks alternative development models. Industrialis...
04 Jun, 2026, 11.51 PM IST
Nayara Energy completes scheduled Vadinar refinery turnaroundNayara Energy has finished its scheduled maintenance at the Vadinar refinery. This critical work involved thousands of personnel and heavy ...
04 Jun, 2026, 12.41 PM IST
13 nations, 400 personnel take part in Exercise PRAGATI 2026 in MeghalayaMultilateral Exercise PRAGATI 2026 concluded successfully in Meghalaya. Over 400 military personnel from 13 nations participated. The exerc...
30 May, 2026, 09.04 PM IST
Military exercise Pragati concludes in Meghalaya with participation from 13 nationsArmies from 13 nations converged in Meghalaya for the 'Pragati 2026' military exercise. Soldiers trained in counter-insurgency operations a...
30 May, 2026, 12.24 PM IST