Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...
24 Apr, 2026, 01.42 PM IST
Forget chia seeds: Gastroenterologist suggests this desi superfood for gut, weight, cholesterol and blood sugar worriesIsabgol, a traditional Indian digestive aid, boasts significantly higher soluble fiber than popular chia seeds. A Delhi gastroenterologist ...
20 Jan, 2026, 04.49 PM IST
Not Avocados or Apples: This traditional Indian superfruit packs a nutritional punch. How to add it in daily diet?Amla, or Indian gooseberry, is a traditional fruit that continues to stand out in today’s supplement-heavy health culture. Rich in natural ...
28 Dec, 2025, 03.35 PM IST
Delhi doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoaA video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...
21 Dec, 2025, 09.01 AM IST
If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...
30 Oct, 2025, 12.02 PM IST
This ancient superfood balances all three doshas: Why Ayurveda calls this fruit the secret to ageless healthAmla, or Indian gooseberry, is revered in Ayurveda. It balances the three doshas: Vata, Pitta, and Kapha. Amla is a rejuvenator, nourishing...
13 Sep, 2025, 06.55 PM IST
Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
06 Aug, 2025, 12.27 PM IST
From aloo to avocado: How India's eating choices are changingDriven by wellness influencers, aggressive marketing, and a post-pandemic focus, Indian kitchens are witnessing a shift towards health and ...
29 Jun, 2025, 08.35 AM IST
Egg Prices in US: These Indian superfoods can help you overcome the egg shortage crisisEgg prices are rising in the US because of a bird flu outbreak. The flu has killed many egg-laying hens. This has caused high prices and su...
28 Mar, 2025, 01.00 PM IST
Nikhil Kamath’s next big bet is makhana - Zerodha founder believes Bihar superfood will create a billion-dollar industryMakhana, or foxnut, is gaining global acclaim as a superfood. Rooted in Indian traditions and predominantly grown in Bihar, which produces ...
19 Jan, 2025, 11.15 AM IST
Indian farmers need to shift from rice to millet cultivation to reduce high water consumption, says Amitabh KantKant noted that the private sector needs to play a key role in making millet the superfood of India. "All Poshan Abhiyan schemes should onl...
18 Jan, 2023, 06.26 PM IST
Why city slickers want bathua and lal saag on their dining tableFrom millets to bathua, jhakia to lal saag, interest in local ingredients, organic produce and sustainable dining is at a high.
12 Nov, 2017, 12.10 PM IST
India sets Guinness world record by cooking 918 kg khichdiA team of 50 people led by celebrity chef Sanjeev Kapoor and NGO Akshaya Patra supervised the night-long preparations and yoga guru Ramdev ...
04 Nov, 2017, 06.27 PM IST
Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.
17 May, 2017, 05.32 PM IST
A case of creeping nutritional over-roachNo doubt before this century is out, insects will have developed an entirely new relationship with the only other species on the planet tha...
21 Jul, 2016, 03.58 AM IST
Olympics yogurt controversy: World is catching on to what Indians have long known about curdsOver the past two decades, Indian techies powering the Silicon Valley success brought the brain-enhancing potential of thayir-sadam (curd-r...
10 Feb, 2014, 04.00 AM IST