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TRADITIONAL DIETS AND TOXINS
Does heart health depend on socialising? Delhi-based nutritionist shares 10 more easy daily habits to stay healthySimple habits are key to good health. Nutritionist Lovneet Batra highlights easy ways to support body systems. Quality sleep benefits the b...- How to dry papaya seeds at home in simple three steps: The powerful superfood for cancer prevention, blood sugar control and liver healthPapaya seeds are a powerhouse of nutrients, possess anti-cancer properties, help in digestion, help in blood sugar control, and also help i...
- Researchers find potential neurotoxin in Cycad plant used as food in OdishaMedical scientists have detected the neurotoxin BMAA in Odisha's Cycad plants, raising concerns as locals consume these products. Research ...
- Beat fatty liver issues naturally with beetroot: How to use it for maximum health benefitsBeetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants like betalains an...
- Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseasesSadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends castor oil, an anc...
- 5 best fruits for liver health: Doctor-approved detox foods to flush out toxins and boost your healthBest fruits for liver: Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blue...
- Is Malaika Arora’s morning jeera-ajwain drink good for you? Gastro doctor Dr Pal says it can help you lose weightActress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr. Pal Manickam a...
- Struggling with mental clarity? Eating elaichi can be helpful. Check other benefits and safe usageCardamom, or elaichi, is more than a flavorful spice—it offers a range of health benefits. Regular consumption of cardamom leaves or seeds ...
- 5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
- Why sweat? Soon, staying healthy might just be a pill away—no gym or running miles requiredResearchers in Denmark claim to have created a pill called LaKe, which replicates the health benefits of vigorous exercise without requirin...
- Ayurveda tips to detoxify your body and lead a healthier lifestyleAyurveda, an ancient Indian system of medicine, emphasizes the importance of maintaining a balance between the mind, body, and spirit for o...
- Gout, arthritis, IBD among lesser-known risk factors for heart attacksResearch has suggested that conditions such as gout, psoriasis, inflammatory bowel disease and rheumatoid arthritis are also risk factors f...
- How do toxic substances like lead end up in baby food?Beware, your baby's favourite applesauce may taste like lead at times!
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- The power of Ayurveda: A detox programme is perfect to let go of your worldly woesMany secluded resorts in Himalayas not only offer the finest therapies but also the perfect ambience to heal.
- Experience authentic treatment-oriented Ayurveda at Govardan EcoVillage in PalgharHealing of the mind is perceived as the first step in an authentic Ayurvedic treatment.
- Wellness tips every bride-to-be should swear byDrink at least 3 litres of water daily and your skin will show the benefits by looking more hydrated, soft and clear.
- Arvind Kejriwal's ailments "classic case" of faulty lifestyle: DoctorDelhi CM Arvind Kejriwal's ailments are a "classic case" of faulty and stressful lifestyle but he has been "detoxified" to a large extent n...
- Detox destinationSurrender to the all-pervasive peace & serenity of Kalari Kovilakom in Kerala to return rejuvenated.
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