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TIMING OF BREAKFAST
Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...
Psychology says people who always wear shoes wherever they go may not be obsessed with fashion but driven by an unexpected need for control and comfortWhy do some people always wear shoes, even inside the house? Psychology suggests the habit may be linked to preparedness, cognitive comfort...
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
Techie 3xed his salary in just 1 year: Java full stack developer shares tips on how he went from Rs 7.8 LPA to Rs 24.8 LPAA Java Full Stack Developer dramatically boosted his salary from ₹7.8 LPA to ₹24.8 LPA in a single year. Strategic job switches, a bold mov...
Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
Life lesson of the day by Warren Buffett: "The difference between successful people and really successful people is that really successful people say..." - The powerful business lesson from the Oracle of Omaha about protecting your time, focus, and long-term successSuccess is often measured by how many opportunities we seize, but one of history's greatest investors believed the opposite. Today's life l...
Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcutWhy do some people feel they cannot function without coffee every morning? Psychology reveals that the habit may be linked to brain chemist...
IIM grad reveals how Rs 500-crore guy shocked him: ‘He took me to a simple…’A San Francisco entrepreneur highlighted the stark difference between old and new money. He described a generational wealth individual as m...
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
Trapped: From Lucknow to Delhi and Jaipur, the deadly pattern behind India's summer blazesA wave of deadly fires across India in recent months has exposed critical safety lapses and lax enforcement of regulations. From coaching c...
Psychology says people who take the same route every day aren't boring, they may be reducing mental overload in a stressful worldPsychology teaches us that everyday habits often reveal hidden emotional needs. The route itself is rarely the real story. The relief it cr...
Psychology says people who wash their hands 10 times a day aren't always germaphobes, they may be trying to calm an overworked mindPsychology teaches us that everyday habits often reflect deeper emotional needs. The soap itself is rarely the real story. The sense of rea...
Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...
Psychology says the reason you carry an object into another room and then stand there confused has a surprising scientific explanationEver walk into a room and forget why? It's not forgetfulness, but the 'Doorway Effect.' Psychologists explain our brains treat doorways as ...
Dealmaking stays strong as startup M&A momentum carries into 2026Indian startups are experiencing a surge in M&A exits, particularly in consumer, fintech, and ecommerce sectors, signalling a robust recove...
The rich won't just have more money. They'll have more intelligence.The future of intelligence may be monetised, with AI assistants offering tiered plans like 'AI Lite' for the underprivileged and 'AI Ultra ...
Psychology says people who button their shirts wrong are not careless but their brain is looking for a shortcut due to a hidden overloadOne key principle in psychology is that isolated mistakes should not be given too much meaning. Buttoning a shirt incorrectly does not auto...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...