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THICH NHAT HANH
- Mind how you eatRushed eating habits negatively impact physical and mental health, with daily meals often consumed alone while distracted. Mindful eating, ...
- STOP RunningThe practice of stopping is very crucial in the Buddhist tradition. Even when we are not doing anything, our body has not stopped. There is...
- Being so judgemental?Thich Nhat Hanh emphasizes that individuals are shaped by numerous factors like society, family, and culture. Negative behaviors often stem...
Compassion protects youThich Nhat Hanh emphasizes that understanding and compassion are powerful tools against violence and hatred. By cultivating inner peace and...- Getting out of the wellThe article explains the importance of overcoming habit energy and how mindfulness and concentration can lead to insight. Focusing entirely...
- Why postpone happiness?Many people make New Year resolutions but find it hard to stick to them due to busy lives. Zen Buddhist monk Thich Nhat Hanh's story highli...
- Walk, just like thatThe article contrasts the functional use of cars with the more enriching experience of walking. It emphasizes that while cars are merely to...
- Cosmic meditationBeing in outer space allows one to witness the delicate dance of the Earth suspended in blackness, a fragile oasis of life. It fosters a pr...
- An embodied mindfulness'Clearing the mind via the vibrancy of the body's sensations, and moving with a quality of presence instead of watching the clock, or your ...
- The love of your lifeLove is not limited to romantic relationships but extends to various connections like family, friends, and passions. However, amidst these ...
- Living in a compartmentIn the journey of life, we often compartmentalize different aspects, creating walls that separate one part from another. This is especially...
- Powerful facultiesThe five strengths that one has to cultivate and use as powers are faith, diligence, mindfulness, concentration and insight. The five stren...
- Art of doing nothingIn Plum Village, every week we have one day called a lazy day - a day when you refrain from doing anything. You resist doing things because...
- The Buddha & AngulimalaDon't wait for the critical moment to arrive before you start practicing to transform your fear and live mindfully. If you make a habit of ...
- Cognitive HealthSpending disproportionate time on e-devices, a sedentary life and sleeping less are contributory factors that adversely impact cognitive he...
- Thousands mourn Buddhist monk who brought mindfulness to the WestThe Zen master, whose reach within Buddhism was seen as second only to the Dalai Lama, died aged 95 on Saturday at the Tu Hieu Pagoda in th...
- Religious leaders to initiate eradication of slavery by 2020: Global Freedom NetworkPope Francis and India's Mata Amritanandamayi would also participate in the initiative to eradicate modern slavery by the year 2020.
- Omega MomentThe movie OMG's appeal stems in the eventual 'illumination' of the sceptic into an equable Epicurean who remains serenely balanced in his r...
- Get back to here & nowAn eight-year-old boy living in Vietnam, Thich Nhat Hanh saw the picture of the Buddha in a magazine. “I was impressed,” Nhat Hanh, now 83 ...
- In right pursuit of atmasuddhiRightly was it said that happiness is not a station one arrives at, but more so, a manner of travelling. Similar is the case with clarity o...
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