Why postpone happiness?Many people make New Year resolutions but find it hard to stick to them due to busy lives. Zen Buddhist monk Thich Nhat Hanh's story highli...
- Walk, just like that
The article contrasts the functional use of cars with the more enriching experience of walking. It emphasizes that while cars are merely to...
Emotional eating: How food connects a human's body and mindThe article discusses emotional eating, where individuals turn to food for comfort during various emotional states. It highlights insights ...
Cosmic meditationBeing in outer space allows one to witness the delicate dance of the Earth suspended in blackness, a fragile oasis of life. It fosters a pr...
An embodied mindfulness'Clearing the mind via the vibrancy of the body's sensations, and moving with a quality of presence instead of watching the clock, or your ...
- The love of your life
Love is not limited to romantic relationships but extends to various connections like family, friends, and passions. However, amidst these ...
- Powerful faculties
The five strengths that one has to cultivate and use as powers are faith, diligence, mindfulness, concentration and insight. The five stren...
EAM Jaishankar interacts with Indian diaspora in VietnamIndian External Affairs Minister S Jaishankar unveiled a bust of Rabindranath Tagore in Vietnam and watched a performance by Quan Ho Art Th...
To be, or not to beAccording to the Vietnamese Zen Buddhist monk, in order to touch the true nature of all phenomena, we need to find a middle way between all...
Art of doing nothingIn Plum Village, every week we have one day called a lazy day - a day when you refrain from doing anything. You resist doing things because...
- The Buddha & Angulimala
Don't wait for the critical moment to arrive before you start practicing to transform your fear and live mindfully. If you make a habit of ...
Cognitive HealthSpending disproportionate time on e-devices, a sedentary life and sleeping less are contributory factors that adversely impact cognitive he...
Thousands mourn Buddhist monk who brought mindfulness to the WestThe Zen master, whose reach within Buddhism was seen as second only to the Dalai Lama, died aged 95 on Saturday at the Tu Hieu Pagoda in th...
Manage Your CravingsHow difficult it is to resist a craving, especially if it is related to food! Cravings are the bane of all dieters - you begin a regimen gu...
Religious leaders to initiate eradication of slavery by 2020: Global Freedom NetworkPope Francis and India's Mata Amritanandamayi would also participate in the initiative to eradicate modern slavery by the year 2020.
Omega MomentThe movie OMG's appeal stems in the eventual 'illumination' of the sceptic into an equable Epicurean who remains serenely balanced in his r...
- Speakingtree.in, now a fast growing spiritual networking site: Speak, Share Seekā¦.
The fast growing spiritual network has seen significant increase in its registered user base in last few months with the spiritually inclin...