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TEXT NECK SYNDROME
Don't be a digital pain in the neckA surge in tech-related health issues is impacting young Indian professionals. Hospital data reveals a significant rise in musculoskeletal,...- Mind your posture: Doctors cite long hours in front of screen for increasing lifestyle diseasesYoung professionals are increasingly facing lifestyle ailments due to prolonged sitting and screen time, leading to a 30-40% rise in muscul...
- Have a desk job? CMC Vellore doctor warns of major health risk due to poor posture, neck strain. Shares 5 prevention tipsSlipped discs, traditionally an issue for older adults, are increasingly affecting younger individuals in their 20s and 30s. Experts attrib...
- Fatigue, joint pain common after Covid recovery; experts say people suffer from musculoskeletal problemsInflammatory molecules damage cartilage leading to worsening of osteoarthritis.
- Excessive weight gain during WFH risky for women. Balanced meal, boundaries and some 'me-time' can undo the damageWorking women have faced the severe brunt of the pandemic. Now it’s time to stop neglecting one’s needs.
- Excessive tech use can cause physical ailments; experts recommend five-min breaks every half an hourStrained eyes, text neck syndrome, carpal tunnel syndrome and tennis elbow can occur due to excessive usage of laptops and phones.
- How to avoid digital eye strainTeary-eyed before a computer? Here's the perfect plan to protect your eyes in the digital age.
- What ails India inc’s executives?Anecdotal evidence suggests, surveys confirm: the Indian corporate executive — putting in long hours and leading a sedentary life — is at a...
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