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TEA HABITS PSYCHOLOGY
Psychology says people who can drink tea anytime of the day aren't addicted, the comfort of familiar rituals may help them relax more than anything elsePsychology suggests that people who can drink tea anytime of the day aren't necessarily addicted to caffeine. Sometimes, the greatest comfo...
Psychology says people who always drink warm water aren't necessarily obsessed with health, they may prefer comfort in familiar routinesPsychology suggests that people who consistently choose warm water aren't necessarily making a statement about health. Sometimes, the small...
Psychology says people who automate small decisions of their life may be reducing mental fatigue, and conserving energy for what really mattersWaking up to a barrage of small decisions can drain your mental energy, impacting your ability to tackle important tasks. Psychologists sug...
Psychology says people who always need coasters for their cups or glasses aren't anxious, they may simply prefer order and predictabilityPsychology says people who always use coasters may be influenced by conscientiousness, habit formation, perceived control, and environmenta...
Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...
Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...
Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
Psychology says fathers who forget birthdays but remember their daughter's favorite food aren’t emotionally unavailable, they express love through actionPsychology suggests that fathers who forget birthdays but never forget their daughter’s favorite food are rarely uncaring. More often, they...
Psychology says people who save ‘special’ items for the future are not being practical: Why the brain delays joy, waiting for the perfect momentPsychology suggests that adults who hold on to special items are rarely acting irrationally. More often, they are trying to preserve someth...
Psychology says people who dip their cookies in tea or coffee are not being childish: Why small rituals help the brain slow down and feel comfortedPsychology suggests that adults who dip cookies into tea or coffee are rarely being childish. More often, they are creating a small ritual ...
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
Quote of the day by Cynthia Erivo: 'Meditation, yoga, working out, and eating well. That's my wellness. And I think occasionally...' - advice on self-care, health and fitness by Grammy-winning singer of Defying Gravity with Ariana GrandeQuote of the day by Cynthia Erivo: Actress and singer Cynthia Erivo shares her wellness secrets. She highlights meditation, yoga, exercise,...
How instant UPI apps change small-value payment habitsThe rise of instant UPI apps has revolutionized small-value transactions, eliminating the struggle for exact change and streamlining checko...
Health tips: Why the first hour of your day matters more than you thinkExperts reveal the first hour after waking significantly impacts your day, influencing focus, metabolism, and stress. Prioritizing morning ...
Hot masala tea vs iced Frappuccino: New research says your drink choice may quietly influence more than just your taste budsA new study suggests that the temperature of your favorite drinks could influence mood, sleep, and digestion more than you think. Published...
Hair Loss woes? It’s not your shampoo! Your favorite drink could be the culprit for Hair ThinningHair thinning affects millions worldwide and is commonly linked to genetics, stress, or aging. But emerging research indicates the issue ma...
Going up in smoke: People turned more to cigarettes during the pandemic but what made them quit?As more people moved their office to home during WFH, the thin line between the personal and the professional blurred, along with the conce...
Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.
Holed up in the office? 16 health habits you should follow in 2016The race to meet targets can take a toll on your health. We list some things you can do in the office to stay fit.