Artificial sweeteners, discovered by chance, offer temporary sugar relief for many individuals. Experts suggest long-term use can negativel...

Mumbai fitness coach Vanshika Khurana shared a protein-packed upma recipe. This revised dish offers significant protein and fiber for susta...

Psychology suggests that people who don't like eating leftover food aren't necessarily spoiled or overly selective. For some people, yester...

Actress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...

Sudden food cravings often signal more than just indulgence. Nutritionist Lovneet Batra explains common urges. Sweet cravings might mean lo...

Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...

Indian snack companies face challenges in reducing sugar content. Consumers, especially teenagers and parents, desire low-sugar and high-pr...

Gastro doctor Dr Pal debunks a common food myth. He explains egg shell color depends on the chicken breed, not nutrition. Brown eggs cost m...

India's daily tea culture encompasses milk chai, black tea, and green tea, each offering distinct benefits. While milk chai provides comfor...

As consumers shift toward health-forward choices, the snack aisle is evolving rapidly. Potato chips remain a classic favorite, but kale chi...

Delhi based Apollo specialist Dr Anshuman Kaushal has reignited the debate on MSG, claiming the additive is not harmful by itself but becom...

Discover how a simple breakfast change can transform your health. Eating oats daily for a month offers steady energy and softer hunger cues...

Boosting protein in a traditional Tamil diet can help curb hunger, promote satiety, and support fat loss. Fitness coach Kagivan Prabaharan ...

Beginning the day with a nutritious breakfast fuels energy, manages blood sugar, and aids overall well-being. Selecting nutrient-packed foo...

Turning up the heat on your meals could be the key to eating less. Penn State researchers discovered that spice not only enhances flavor bu...

Finance Minister Nirmala Sitharaman announced the establishment of a specialized Makhana Board in Bihar to boost the makhana sector. This n...

It is a first-of-its-kind under Dr Reddy's nutrition portfolio and clinically proven to help manage blood glucose levels among Indian patie...