Do you talk in your sleep? What somniloquy reveals about your brain, sleep stages, dreams and when it may signal a serious sleep disorderSleep talking somniloquy explained: Ever spoken in your sleep? It's common, affecting many adults and children, and can happen during diffe...
16 Jun, 2026, 01.18 AM IST
Quote of the day by Julia Roberts: 'Loving what you do is...' Life lessons on passion, human nature, respect, success and happiness by popular American actorQuote of the Day by Julia Roberts highlights the importance of passion, purpose, success, happiness, respect, and personal growth. The quot...
10 Jun, 2026, 07.37 AM IST
Why do some high performers still end up earning less than their peers?In the workplace, it's common to think that diligence directly translates to a fatter paycheck. Yet, the reality is more complex; some top ...
16 May, 2026, 03.44 PM IST
Is sleeping with the fan on a major health risk? 5 reasons why doctors think it can affect the body negativelySleeping with a fan on is a common way to cope with heat, but doctors say it may have some downsides for certain people. Experts point out ...
03 May, 2026, 11.33 PM IST
WHO shares AC-and-fan cooling formula for your room that can cut electricity bill by 70% and give comfortable sleep as wellThe World Health Organization has shared a simple cooling method to help people stay comfortable during rising heat while also reducing ele...
27 Apr, 2026, 07.10 PM IST
Diabetes experts reveal 7 everyday habits secretly spiking your blood sugarPeople with diabetes can have higher blood sugar because of small everyday habits. Stress, hard exercise, medicines, low water, poor sleep,...
22 Nov, 2025, 03.02 AM IST
Tired of the noise? Try these 15 snoring fixes that actually workSnoring, often stemming from nasal congestion, throat structure, or sleep apnea, can be mitigated through lifestyle adjustments. Experts re...
22 Jul, 2025, 12.32 AM IST
Should your dog sleep in your bed? Trainers weigh in on the pros, cons and surprising truthDog trainers suggest that sharing your bed with your dog is a personal choice, fostering a stronger bond and providing comfort. Studies ind...
04 Jul, 2025, 01.58 AM IST
Can’t stop sweating during the night? Blame the hormones!Many conditions and factors can trigger night sweats by changing the body's tightly regulated temperature set point, at which the body atte...
16 Oct, 2023, 07.11 PM IST
Duroflex announces Virat Kohli as new brand ambassadorSharing his thoughts on becoming the face of Duroflex, Virat Kohli said, "As a professional athlete, I understand the importance of sleep a...
15 May, 2023, 09.01 PM IST
10 reasons you are unable to sleepWhile increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and d...
29 Dec, 2022, 10.42 AM IST
Pills can't cure insomnia. Sleep aiding meds come with risks, choose alternate treatments insteadSleep aids can also have side effects, some of them serious.
12 Apr, 2022, 06.13 PM IST
Bappi Lahiri died of OSA. If you snore, you should be at least aware of obstructive sleep apnea as it can killLahiri isn’t the first celebrity to succumb to this ailment.
16 Feb, 2022, 01.39 PM IST
Wide awake at 3am and can't fall back to sleep? Try the biscuit cure or bore yourselfRates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.
03 Sep, 2021, 07.09 PM IST
Sleep deprived? New smartwatch app can identify root cause, help you snooze betterSleepGuard app captures key details about the factors behind sleep quality.
17 Oct, 2018, 05.59 PM IST
The new luxury! Sleep is now high on the menu of five-star hotelsFrom pillow mists to essential oils, hotels are innovating new ways to provide good sleep to jet-lagged business travellers.
03 Aug, 2017, 11.21 AM IST
- Sleeping with the enemy: Insomnia
Mr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.
08 Feb, 2007, 03.54 AM IST