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TAI CHI YOGA
If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says studyChinese exercise: An ancient Chinese exercise, Baduanjin, practiced for centuries, shows promise in managing high blood pressure. New resea...- Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular healthA new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...
- Sleepless nights? These ancient Indian and Chinese exercise hacks might hold the key to better sleep, says new studyWith over 16% of the global population suffering from insomnia, a new study offers hope beyond pills and therapy. It suggests that daily ph...
- How to exercise with chronic pain: Two-hour rule, starting smallExercise often reduces feelings of pain immediately afterward and raises people’s pain thresholds, studies show.
- 7-year-old Chinese boy earns $15,900 from teaching yogaSun Chuyang, or Mike, from Taizhou city in Zhejiang province learned yoga for three years and received a certificate for yoga teaching a ye...
- Meditating, doing yoga can help 'reverse' DNA reactions that cause stressMind-body interventions such as yoga, Tai Chi and meditation boost both our physical and mental well-being.
- Bengaluru's latest addiction: High-tea fitness parties at night clubsThese parties organised by fitness instructors and aggregators are a platform to network and socialise.
- Yoga in 100 Chinese varsities to help fight depression, stress"Depression has become a major problem in China as it currently has over 90 million people suffering from it," Yin Yan said.
- All set for your vacation? Make the most of monsoon offers for travel indulgenceIt's also a great time to treat your senses to body-mind cleansing as part of your luxury holiday.
- PM Narendra Modi expresses gratitude to Chinese people for participating in yoga events"Glimpses of International Day of Yoga celebrations across China. My gratitude to all those who joined these celebrations in large numbers,...
- Over 1000 people take part in India-China Yoga conferenceOver 1,000 Chinese Yoga enthusiasts today participated in the India-China Yoga conference in the country's Southwest Kunming city.
- Chinese seek health through yoga, says official mediaChina's white collar workers have adopted yoga as a way to stay fit, with many attending a couple of sessions per week in the gym or studio.
- International Yoga Day gets warm welcome in ChinaEmbassy of India in Beijing and Consulates at Shanghai, Guangzhou and Hong Kong organised special events all over the country.
- So what if Indians have a 56-inch waist. At least, yoga comes naturally to usThe aim of yoga is to be able to control and discipline the mind through the movements of the body. On this all yogis are agreed.
- Dubai parks to open early for Yoga, Tai ChiIt was earlier necessary to take special permission from the municipality to exercise or perform yoga at the parks with certain conditions.
- 'Li Keqiang's participation in Yoga meet to help its spread in China'Yoga has become immensely popular in China especially among the educated middle classes who sees it as more of a physical exercise.
- China wants Yoga-like global status for Tai ChiChina was one of the co-sponsors of the India-backed resolution at the UN to get June 21 declared as the International Yoga Day.
- India to organise Yoga festival in China on UN Yoga dayIndia will organise Yoga Festival in China next month to commemorate the declaration of June 21 as International Yoga Day by the UN last ye...
- Xi Jinping, Li Keqiang to host Narendra Modi with high-profile events on China visitPillars of India's soft power such as Buddhism and Yoga will take centre stage during Prime Minister Narendra Modi's visit to China next mo...
- China President Xi's India visit: First lady Peng Liyuan charms school childrenLiyuan, who has been a very popular singer in China before her marriage to Xi Jinping, hummed along with the children.
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