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SYMPTOMS OF MAGNESIUM DEFICIENCY
Eye twitching and hands going numb: AIIMS- certified nutritionist reveals warning signs of nutrient deficiencyAIIMS-certified nutrition expert Deepta Nagpall emphasizes that physical decline rarely occurs without warning. Subtle, often overlooked bo...21 Jan, 2026, 06.13 PM IST- From dandruff to dry skin to dry lips, common skin problems could be symptoms of vitamin deficiencyEveryday physical complaints like cracked lips, dandruff, dry skin, restless legs, and mouth ulcers can signal underlying nutritional gaps....13 Jan, 2026, 03.22 PM IST
- She thought it was depression and visited psychiatrist, but Delhi ortho surgeon found a silent vitamin deficiency wrecking her moodA Delhi-based 27-year-old sought psychiatric help for depression but found no relief until medical tests revealed severe Vitamin B12, D3 an...17 Dec, 2025, 03.36 PM IST
- Depression, hair loss, backaches; all linked to one missing vitamin: Delhi-based ortho surgeon warns of a ‘super nutrient’ crisisA new Instagram video by Delhi orthopaedic surgeon Dr Obaidur Rahman links issues like depression, anxiety, irregular cycles, cramps, hair ...26 Nov, 2025, 03.22 PM IST
- She thought it was depression, but a hidden deficiency was to blame: Delhi-based surgeon reveals nutrients we often ignoreDelhi-based orthopaedic and sports surgeon Dr. Obaidur Rahman recently shared a viral Instagram post about a 27-year-old woman who mistook ...07 Nov, 2025, 11.07 PM IST
- Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiencyDr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpec...07 Nov, 2025, 07.20 PM IST
- Hair falling, energy gone, but reports say ‘normal’? Delhi’s RML Hospital doctor explains how hidden deficiencies silently drain your bodyDelhi-based orthopaedic and sports surgeon Dr. Obaidur Rahman recently shared a viral post explaining how hidden nutritional deficiencies c...03 Nov, 2025, 08.18 PM IST
- Kidney stones stopped before they start: Top expert reveals the key mineral for kidney healthKidney stones can cause immense pain, affecting millions worldwide. Dr Eric Berg, a wellness expert, emphasises the crucial role of magnesi...23 Oct, 2025, 07.40 PM IST
- Do you feel tired lately? 3 warning signs of magnesium deficiency you might be ignoringMany people experience constant tiredness, muscle cramps, or irregular heartbeats without realizing these could be signs of magnesium defic...12 Oct, 2025, 08.59 PM IST
- What do muscle cramps, hair fall and brittle nails have in common? Doctor explains 10 nutrient deficiency red flagsNutrition expert Dr. Vishakha highlights that common body discomforts like dandruff, brittle nails, and fatigue can signal underlying nutri...18 Aug, 2025, 06.51 PM IST
- Stacking supplements for faster results? Experts warn the wrong combinations can backfireSupplement stacking is gaining popularity. People are mixing multiple vitamins. Experts warn about potential health risks. Mixing supplemen...07 Aug, 2025, 11.38 PM IST
- Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...28 Apr, 2025, 10.52 PM IST
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...28 Sep, 2024, 07.09 PM IST
- Can taking vitamins and supplements help you recover from Covid? Study illustrates some challengesSupplements can cause harm in the form of adverse effects, drug interactions and expense.11 May, 2022, 09.25 PM IST
- Eight healthy foods every woman must eatWhile eating healthy is essential for both the sexes, men and women have different dietary requirements.15 Jan, 2016, 05.27 PM IST
- Head to a salt spa when you need to relaxKnown as Halotherapy or salt room therapy, this is drug-free and totally natural and is done by therapeutic exposure to salt air.25 Jul, 2015, 01.15 PM IST
- Why you should eat zucchiniShaped like a cucumber, with the outer skin either dark green or yellow, this vegetable has many health benefits.02 Jul, 2015, 02.21 PM IST
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