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SYMPTOMS OF INSOMNIA
The appraisal hangover: How a poor performance review can hurt your career if you react emotionallyCold data, not emotions, will cure your appraisal hangover, says Devashish Chakravarty.- Psychology says students who get Exam Fever right before tests aren’t weak or unprepared but their minds are entering survival modeThe psychology behind exam fever reveals a strong connection between stress, self-worth, perfectionism, and emotional pressure. For many pe...
- Morning naps can reduce life expectancy? Top doctor explains the health risks, shares safest time to have a quick sleepA doctor has raised concerns about the timing of daytime naps, pointing to research that links morning naps to a higher health risk. Accord...
- Suffering from insomnia? Sleepless nights could age you fast and boost dementia risk by 40%, experts warnNew research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...
- The hidden link between insomnia, inflammation and depression in older Indian adultsNew research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...
- From high blood pressure to poor heart health, the dangers of not getting ample sleepLack of sleep may even create memory problems and in later age, dementia.
- Incessant insomnia, nightmares: How Covid-19 can change how we sleep52% of people who contract COVID suffer from sleep disturbances during the infection.
- Long COVID risk less with Omicron than Delta variant, UK study findsAnalysis by researchers from King's College London of data from the ZOE COVID Symptom study app published on Thursday in a letter to 'The L...
- When and where should you buy sleeping pillsThe sleeping pills feedback on the internet and forums show that people use sleeping pills for a wide range of reasons. Some are depressed,...
- Why Covid can change our sleeping patterns and how to deal with itFactors such as genetics, other health concerns and mood disorders such as anxiety are the likely culprits as to why some people experience...
- Everything you need to know about the Havana SyndromeThe Havana syndrome is a set of medical signs and symptoms reported by US and Canadian embassy staff first in Havana, Cuba, dating to late ...
- Survivors struggle as scientists race to solve COVID mysteryThe Texas woman is one of thousands of self-described long-haulers, patients with symptoms that linger or develop out of the blue months af...
- A mental health epidemic: More than a third of medical staff responding to Covid-19 suffer from insomniaCovid-19 is not just a physical health threat.
- Ladies, check your clock: Being an early riser may lower breast cancer riskThere is little evidence for an association with sleep duration and insomnia symptoms.
- Sleep problems in menopause linked to hot flashes, depressionWashington, Feb 20 (IANS) A study of middle-aged women by the University of Illinois (UI) found that sleep problems vary across the stages ...
- Struggling to sleep? Insomnia may increase heart attack riskInsomnia symptoms included difficulty initiating sleep, difficulty maintaining sleep & early-morning awakening.
- Beware! Insomnia may impair capability of face identificationA study found that poor sleepers were not as confident & accurate, highlighting possible implications for security & policing.
- Eight things you should know about sleepingMost of us assume that we know everything about the subject. Here are few facts that you might not have known about napping.
- How to control mood disordersMood variations in accordance with the environment proportionally are normal but when behavioural patterns are disproportionate, they are c...
- Sleeping with the enemy: InsomniaMr Yogesh Mehta hit the middle management level quite recently. He spends an average of 11-12 hours daily in his cubicle.
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