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SWAPPING WHITE BREAD FOR WHOLE GRAINS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST- France's Omaha Beach, where D-Day soldiers fell 82 years ago, is still bleeding metal; scientists found 4% of one sand sample composed of shrapnelTiny metal fragments, remnants of World War II artillery, have been discovered in Omaha Beach sand, revealing a microscopic legacy of the D...30 Jun, 2026, 03.36 PM IST
- A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...29 Jun, 2026, 09.34 PM IST
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...29 Jun, 2026, 08.06 PM IST
- Stanford researchers say your car heats up to 40 degrees in an hour, and does a sunshade solution work?A parked car can become dangerously hot, even on cooler days, with interior temperatures soaring by 40 degrees Fahrenheit in just an hour. ...29 Jun, 2026, 06.31 PM IST
- Purnima on Monday 2026: Why This Rare Somvati Full Moon Is Considered Highly Auspicious for Lord Shiva DevoteesPurnima falling on a Monday is considered an exceptionally sacred combination in Hindu tradition because Monday (Somvar) is dedicated to Lo...29 Jun, 2026, 12.46 PM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- Libra, Scorpio, Sagittarius Horoscope Today for June 28, 2026: Full Moon Energy Begins Rising, Here's What It Means for YouYour Daily Horoscope Today highlights long-term financial structuring, deep personal revitalization, and strategic retreat. The planetary a...27 Jun, 2026, 10.31 PM IST
- Rice feeds more than half the world, but scientists say current farming is crossing Earth’s safe limits for climate, water, and nutrients, and that makes every bowl part of a bigger planetary balancing actRice cultivation, a global staple, is pushing Earth's natural systems beyond safe limits, particularly concerning climate change, water use...27 Jun, 2026, 04.53 PM IST
- Libra, Scorpio, Sagittarius Horoscope Today for June 27, 2026: Navigate Money Discipline, Intense Emotions & Career Authority ShiftsYour Daily Horoscope Today highlights maximizing financial potential, projecting magnetic professional authority, and prioritizing backend ...27 Jun, 2026, 12.44 AM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...22 Jun, 2026, 07.07 AM IST
- CCPA fines Storia Foods, English Oven Rs 1 lakh each for misleading '100%' claims on food labelsTwo prominent food companies, Storia Foods and Mrs. Bectors Food Specialities, have been fined Rs 1 lakh each by the Central Consumer Prote...21 Jun, 2026, 05.22 PM IST
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...20 Jun, 2026, 03.29 PM IST
- 4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...18 Jun, 2026, 10.08 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- 'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...04 Jun, 2026, 09.13 AM IST
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