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SUSTAINABILITY IN FITNESS
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...- PE firms, mid-market companies drive India’s new GCC waveIndia's Global Capability Centre (GCC) landscape is shifting, with private equity-backed and mid-market firms now driving significant expan...
- CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...
- Shubman Gill named Captain as Virat Kohli, Rohit Sharma make India ODI squad for EnglandIndia has announced a strong 15-member squad for the upcoming ODI series against England, led by captain Shubman Gill. The team features se...
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- How a simple checklist can help investors avoid costly stock market mistakesMichael Shearn argues that long-term investing success comes less from prediction and more from discipline, research and process. By using ...
- Tech Mahindra leases 4 lakh sq ft office space in HyderabadIn a major real estate development, Tech Mahindra has secured 4 lakh sq ft of office space in Hyderabad with a 10-year lease, reinforcing t...
- Virat Kohli's fitness Test on June 22; Hardik out of England ODIsStar batter Virat Kohli is making good progress from his IPL hamstring injury and will undergo re-evaluation at the BCCI Centre of Excellen...
- Maa Inti Bangaaram box office collection day 1: Samantha Ruth Prabhu's film opens better than Yashoda and The Girlfriend. Mints over Rs 10 crore worldwideSamantha Ruth Prabhu's latest film Maa Inti Bangaaram has made a strong start at the box office. Although the film received mixed reviews, ...
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
- This new building method can deliver a full house in just 5 days, no bricks requiredA Home Built in Just Five Days? It sounds like something from the future, but it's already happening. Recycled plastic is being turned into...
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...
- PE firms join GCC boom, push portfolio companies to set up captive centresPrivate equity-backed firms are increasingly establishing Global Capability Centres (GCCs) in India, moving beyond cost savings to build AI...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- War and AI force India Inc to rethink huge office dealsLarge office leasing deals in India are experiencing extended closing times as companies adopt a cautious approach to expansion amid geopol...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- JioHotstar’s TADKA crosses 100 million users as short-form premium content gains tractionJioHotstar's TADKA platform has reached 100 million users. This milestone highlights the growing popularity of short-form video content in ...
- India to handover $ 2.5 million for development projects in Palestine; reiterates support to two-state solutionIndia has reiterated its support for a negotiated two-state solution to the Israel-Palestine conflict, called for a sustained ceasefire in ...
- Psychology says people who optimize every part of their lives often end up more depleted than those who don’t, because constant measuring, tracking, and improving is itself more costly than the benefitModern self-improvement tools promise better lives through tracking. However, this constant monitoring can create stress and pressure. The ...
- Hardik Pandya ruled out of Afghanistan ODIs due to injury: SourcesHardik Pandya will miss the upcoming ODI series against Afghanistan due to an injury. He was declared fit earlier but experienced issues af...
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