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SUGAR FREE SNACKS
Correct sleep posture, mindful eating, mini walks: Harvard-trained gut doctor shares 6 simple ways to manage acid reflux naturallyAcid reflux can turn simple pleasures into discomfort. Harvard-trained gastroenterologist Dr. Saurabh Sethi revealed six natural, science-b...- ‘Lots of pazham pori’: While in Kochi, Rashmika Mandanna enjoyed this tasty Kerala snack. Here’s an easy recipe to make it at homeRashmika Mandanna concluded her Kerala shooting schedule for the mystical period action-drama 'Mysa,' where she plays a tribal Gondi woman....
- Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
- Artificial sweeteners may alter gut health and metabolism across generations, new study suggestsNew research suggests artificial sweeteners like sucralose and stevia could alter gut bacteria and metabolism. These changes may persist ac...
- Snack companies can't break free from sugar yetIndian snack companies face challenges in reducing sugar content. Consumers, especially teenagers and parents, desire low-sugar and high-pr...
- Mumbai nutritionist shares 5 everyday foods that may not be as healthy as you think. ‘Stop swapping products. The problem is never the type.’In a thought-provoking discussion, Mumbai nutrition expert Sanya Wadhera sheds light on the misconceptions surrounding popular Indian dieta...
- How to Eat Sugar-Free for a Week Without Feeling HungryGiving up sugar for a week is achievable without hunger. Focus on protein, fibre, and healthy fats for sustained energy. Balanced meals wit...
- No calories, but full damage: Doctor exposes the hidden deception behind 'zero sugar' labels on foodsA video by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known as theangry_doc, warns that zero-sugar and diet-labe...
- Sugar Cravings? Try these healthy snack replacements insteadSugar cravings hit hard, especially during stress or low-energy moments. Instead of reaching for candy or desserts, try these healthy snack...
- Burn belly fat without gym or dieting: Doctor’s 7-step daily formula to reset your body’s metabolism naturallyDr Sudhanshu Rai recommends a 7-day plan to reduce belly fat by restoring the body’s natural rhythm through consistent lifestyle changes. T...
- On a health kick, FMCG companies chase sugar-free rushDriven by health awareness and the 'Eat Right Movement,' Indian packaged food companies like Britannia, Nestle, and Tata Consumer are signi...
- Think you are eating healthy? These 7 habits could be raising your blood sugarMaintaining stable blood sugar is crucial for overall health. EatingWell reports that surprising habits like unmanaged stress, intense exer...
- Is your diet making you older than you are? New study reveals how everyday foods are speeding up ageingA study by Monash University reveals that ultra-processed foods (UPFs) like crisps, cakes, and ready meals may accelerate biological ageing...
- India goes maida-free: The rise of ‘Better-for-You’ snackingIndian consumers, particularly mothers, are increasingly seeking healthier snack options for their families. "Better-for-you" (BFY) brands ...
- Snacking startup Kikibix raises $300K from founders of nine unicorns, VCsFounded by paediatrician Ridhi Kaur in 2022, the company makes cookies in flavours such as Cranberry Oats, Gur Chana, Ragi Mocha, Coconut, ...
- Diet snacks category remains niche; we're looking to be a total foods company: Deepak Agarwal, Bikaji Foods MDBikaji Foods, which got listed last fortnight with its stock listing 8% higher to its IPO price, is the third largest ethnic snacks company...
- World Diabetes Day: Cold drinks to white rice, five food items to avoid if you are diabeticHere's a list of foods to stay a mile away from if you are diabetic.
- PepsiCo vows to cut soda sugar levels by 25% in EU by 2025As part of its push, the company aims to reformulate products using low-calorie sweeteners, launch healthy snacks like its popcorn line Pop...
- ITC jumps on healthy snacks bandwagonThe health snacks sub-segment is estimated to be around 2% of the overall snacks market.
- PepsiCo to cut down salt, sugar content in packaged foodsThe US-headquartered food and beverage giant is likely to roll out the refined products ahead of schedule, executives aware of the developm...
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