A Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...

Delhi-based nutritionist Lovneet Batra explains that morning puffiness is often caused by fluid retention, hormonal shifts, dehydration, or...

Doctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...

Discover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...

Discover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...

Find out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...

Sara Ali Khan underwent a significant weight loss transformation, shedding 45 kg despite struggling with PCOS, a hormonal condition that ma...

Dr. Saurabh Sethi suggests a 30-day sugar detox for better health. Cutting added sugar can improve liver and kidney function. It also reduc...

A new study reveals that drinking up to two cups of unsweetened tea daily may reduce the risk of heart failure by 21%, stroke by 14%, and c...

Udita Agarwal shed over 30 kilograms by making disciplined lifestyle changes at home, without rigorous workouts. She incorporated detox wat...

The viral Korean Switch-On Diet, created by Dr. Park Yong-Woo, promises fat loss and muscle retention in four weeks through high-protein me...

Amaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through mindful disci...

Honey Singh shed 17 kilos in a month by following a personalized diet and workout regimen, avoiding alcohol and processed foods. He focused...

If you are feeling that your weight-loss/fitness journey has been derailed by the Navratri feasting, we got you covered!

Myths about "sugar" and carbohydrates are common among patients and health professionals.

The liver can be damaged due to a number of causes including infections by viruses and parasites, alcohol and drugs, being overweight, etc.

Broccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...