Searched for
SUGAR AND SLEEP DISTURBANCES
Is travelling bad for human body? 3 troubling findings revealed by Bryan Johnson after recent trip, calls travel ‘barbaric’- How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind it
- R Madhavan reveals an eating hack that determines career success: ‘You will not eat food after…’
- Strange night-time leg sensations? Doctors warn it may be a disease: Check restless legs syndrome symptoms, causes and treatmentsA subtle, uncomfortable sensation in the legs that compels movement, often dismissed as stress, could be restless legs syndrome (RLS). This...26 Feb, 2026, 04.01 PM IST
- Constant thirst, cravings, strange aches and more: Doctor reveals 5 silent signs your blood sugar may be dangerously highUS physician Dr John Valentine warns that high blood sugar can cause silent damage through subtle symptoms often ignored. In a recent Insta...29 Dec, 2025, 03.44 PM IST
- Midnight cravings could prove fatal: Doctor reveals the most harmful bedtime snacks that sabotage sleep and healthA US-based physician has warned that certain late night foods can disrupt sleep and harm long term health. Dr John Valentine, known as @hea...25 Dec, 2025, 05.32 PM IST
- From IT professionals to entrepreneurs, why more and more 20-40 year-olds are getting strokes? Apollo doctor explains what is going wrongCardiovascular and neurological crises are alarmingly on the rise among young Indians under 50, impacting professionals, entrepreneurs, and...11 Dec, 2025, 12.17 PM IST
- Struggling with blood sugar? Experts swear by these 3 simple lifestyle fixesExperts suggest three simple lifestyle changes for better blood sugar control. Incorporating movement throughout the day, even in short bur...11 Nov, 2025, 06.41 AM IST
- Gastro doctor, Dr Pal warns: 5 signs your blood sugar is out of control — even when your reports look 'normal'Your body signals blood sugar issues before reports show them. Watch for fatigue, sweet cravings, brain fog, night urination, and slow heal...10 Nov, 2025, 10.54 AM IST
- Five clear signs your body has too much sugar, and why you shouldn’t ignore these pre-diabetic symptomsExcess sugar can silently harm your health, with subtle signs like trouble sleeping, constant thirst, and sweet cravings. Unexplained skin ...22 Oct, 2025, 02.48 PM IST
- Science explains the best time to eat dinner for better digestion, metabolism, and sleepNew research highlights that eating dinner early is crucial for health. Experts recommend finishing meals by 7 pm. This timing aids digesti...15 Oct, 2025, 03.11 AM IST
- Hidden risks of eating before bed and when a snack actually helps. The science explainedLate-night meals have become common due to busy lifestyles, but research shows that eating close to bedtime can affect digestion, sleep qua...05 Oct, 2025, 09.11 PM IST
- 3 signs of liver failure that could be disturbing your nights. Check the silent symptomsLiver failure can disrupt sleep in ways many people may not notice. Key signs include insomnia and daytime fatigue, caused by toxin buildup...21 Sep, 2025, 05.26 PM IST
- No exotic diet: CMC Vellore doctor, who lost 30 kg weight, shares 5 simple changes for lasting weight lossDr. Sudhir Kumar, a neurologist from Hyderabad, lost over 30 kg by making simple lifestyle changes. Instead of following complex diets, he ...03 Sep, 2025, 01.00 PM IST
- Blood Sugar Management Hacks: 3 simple lifestyle changes that work better than diet alone to control diabetesManaging blood sugar goes beyond what you eat. While diet remains central to lowering diabetes risk and maintaining stable glucose levels, ...28 Aug, 2025, 10.04 PM IST
- 5 dangerous things that happen to your body when you eat after sunset: Doctor explainsEating late at night can harm your health. It may cause digestion problems and weight gain. Poor sleep and blood sugar spikes are also risk...28 Aug, 2025, 11.39 AM IST
- 9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...23 Jul, 2025, 11.50 PM IST
- Feeling sluggish in the day, facing memory lapse? Don’t neglect OSA symptoms, treatment can vastly improve your lifeUncontrolled OSA is one of the most common causes of cardiac arrest during sleep.18 Feb, 2022, 06.08 PM IST
- World Diabetes Day: Poor sleep may affect blood sugar levels; keep gadgets away, junk caffeine before bedUninterrupted and consistent sleep helps you wake up feeling well rested.13 Nov, 2021, 06.11 PM IST
- How night shift can hurt your healthNight shifts have been associated with a host of lifestyle issues, including bad eating habits, irregular meal times, poor social life, dis...05 Sep, 2014, 05.31 PM IST
Load More
