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SUGAR ADDICTION RECOVERY
No fad diet, no gym: He once lost 21 kg. Today, he lives by 6 non-negotiable rules to keep him body fit and healthyShajan Samuel, a record-holding endurance runner and Fit India Ambassador, achieved a 21-kilo weight loss through simple, consistent habits...- 9 protein-packed snacks that taste amazing and help you hit your fitness goals fastThese nine protein rich snack ideas are ideal for satisfying cravings and keeping your energy stable throughout the day. Each recipe is rap...
- Your love for coffee and sugar could be aging you faster than you realize: Heart doctor says, ‘Your body is running on the wrong fuel’US cardiologist Dr. Sanjay Bhojraj warns that sugar and caffeine dependency may accelerate aging by triggering stress, inflammation, and ar...
- Woman lost over 45 kg in 9 months without jabs or fad diets by setting ‘food boundaries’ and saved her transformation by avoiding these foods for 7 yearsKristy McCammon, 52, from San Antonio, Texas, lost over 45 kg in nine months and has maintained her health for seven years without surgery,...
- No booze, more buzz: How bars without alcohol are creating a new wave around the worldBut guess what? Sober bars aren't really a new phenomenon.
- IT and telecom offer opportunity to make money: S Naren, ICICI Pru AMC“Now I would say we are in moderately attractive territory”
- When women take charge, diabetic men fare better!Over 99 per cent of male diabetics were found to be taking their medicines on time, with the support of women in their family.
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