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STRUCTURED WALKING FOR FITNESS
ET Prime Special Series: Multibagger or IBC - Part 63: This engine parts maker is now chasing aerospace, defenceSome auto ancillary stories are best understood by products. This one is best understood by buckets. The first bucket is still old auto, an...- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- In 1954, engineers shrank a transistor radio into something people could carry, and music stopped staying at homeIn the past, radio was a static experience, limited to the confines of our living rooms. However, the launch of portable transistor radios ...
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
- The next phase of sales enablement: AI coaching, real-time feedback, and adaptive learningNew AI coaching tools simulate conversations, offering immediate feedback. This frees up managers for strategic tasks. Organizations must m...
- Word of the Day: NefelibataWord of the Day: Modern life often encourages people to value efficiency and productivity above all else. Nefelibata serves as a reminder t...
- 30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
- 20 months of bearish markets: One additional letter that tells you which 'cheap' stocks are actually cheapMost investors live by one ratio. That ratio that tells them all they want to know – or should one say all they want to hear? They open a s...
- Quote of the day by Elsa Schiaparelli: 'Some women succeed at being strong and also tender, but most of those who...' - lessons on women empowerment and understanding the struggle between independence and happiness by Italian fashion designer and Coco Chanel's rivalQuote of the day by Elsa Schiaparelli: Fashion icon Elsa Schiaparelli's wisdom highlights the delicate balance between strength and tendern...
- This Gujarat couple turns factory waste into affordable construction bricks that stay cooler in summer and absorb pollutionIn Gujarat, a startup named Co2ncrete is tackling India's housing shortage and industrial waste by building prefabricated homes from factor...
- Goodbye to the myth that Tanystropheus hunted on land: CT scans suggest a stranger life in the seaPaleontologists have long debated the Tanystropheus, a prehistoric creature with an unusually long neck. Recent CT scans of its skull revea...
- Flex office: As GCCs boom, Table Space is betting big on managed workspacesAs India’s GCC ecosystem expands rapidly, enterprise managed workspace providers are emerging as critical enablers of global firms entering...
- Scientists just cracked a mystery that's puzzled researchers for centuries; why are 90% of humans right-handed?Why are 90% of humans right-handed? A new study published in PLOS Biology suggests that human right-handedness may have evolved because of ...
- Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
- Warren Buffett's framework for finding businesses to invest : The ‘Shiftless Nephew test’Warren Buffett once revealed a brutally simple test for separating great businesses from merely good ones: Could you put a lazy, not-too-sm...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
- This dinosaur had a neck 40% shorter than its giant relatives, defying one of nature's biggest Jurassic rulesPaleontologists discovered Brachytrachelopan mesai, a sauropod dinosaur with a surprisingly short neck. This creature challenged the long-h...
- Forget 10,000 steps: Scientists say this specific daily number is all you actually need to stop weight from coming backWeight loss: A new study is challenging the popular “10,000 steps a day” rule, suggesting you may not need that much to protect your progre...
- ETMarkets PMS Talk | From Rs 1 crore to Rs 85 crore in 24 years - the power of high-conviction investing, says Alok AgarwalAlchemy Capital Management's Alok Agarwal highlights how a high-conviction, benchmark-agnostic approach has yielded extraordinary long-term...
- Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
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