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STRUCTURED EXERCISE GUIDELINES
What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...14 May, 2026, 12.56 AM IST- States told to shift to new base year for GSDP by end of FY27The statistics ministry has directed states to adopt 2022-23 as the new base year for Gross State Domestic Product (GSDP) computation by fi...09 May, 2026, 12.30 AM IST
- The unknown unknown: An asymmetry we cannot afford to ignoreIndia is being left behind in understanding advanced AI threats. Anthropic's new AI model, Mythos, is being tested by select global organiz...28 Apr, 2026, 02.49 PM IST
- Govt moves fast on student union polls, parties’ student units seek early rolloutKarnataka government is moving forward with forming student unions. Consultations are underway with student groups from various political p...22 Apr, 2026, 06.19 PM IST
- SC issues pan-India directions for road safety, says expressways should not become corridor of perilThe Supreme Court has mandated new nationwide road safety rules. Heavy vehicles are now banned from parking on expressways, except at desig...19 Apr, 2026, 01.32 PM IST
- This 40-minute, twice-a-week workout could turn back the aging clock by decades: Biochemist shares the ‘gold standard’ routine for busy professionalsDr. Rhonda Patrick, a leading biochemist, recommends the Norwegian 4×4 protocol—a high-intensity workout performed just once or twice weekl...11 Sep, 2025, 11.36 PM IST
- Lost 20 kg in 8 months without going to the gym. A mother shares her simple home fitness routineInstagram influencer Yamini, a mother, inspired thousands by losing 20 kg in 8 months through consistent home workouts and a disciplined li...01 Sep, 2025, 03.47 PM IST
- Experts release guideline on managing fatty liver disease, recommend these small things for 30% fat reductionModerate-to-vigorous-intensity exercises like brisk walking, cycling, and jogging for 150-240 minutes weekly can reduce liver fat by 30%. R...03 Mar, 2025, 04.01 PM IST
- Govt can't demolish properties or act as judge, SC on bulldozer action against accusedBulldozer Justice: The Supreme Court emphasized the Constitution's protection against arbitrary government actions, stating that the execut...13 Nov, 2024, 11.56 AM IST
- 'One-third of Nifty 500 cos follow structured approach on reporting sustainability-related info'Under Sebi's guidelines, BRSR structure has been divided into three sections -- general disclosures, management and process disclosures, an...02 Jun, 2022, 07.02 PM IST
- New norms may freeze Flipkart, Amazon modelsBig sellers like RetailNet, Super-ComNet and OmniTech Retail on Flipkart and its fashion affiliate Myntra besides Cloudtail and Appario on ...27 Dec, 2018, 11.41 AM IST
- Change in base year for GDP a regular global practice: GovernmentThe Central Statistics Office, under the ministry, had last updated base year for GDP calculation to 2011-12 from January 2015, replacing t...05 Apr, 2017, 05.24 PM IST
- Budget 2016: Finance Ministry working to remove 'unwanted discretions' in taxationIn the last Budget, Arun Jaitley had announced phased reduction in corporate tax to 25 per cent from the current 30 per cent.28 Feb, 2016, 01.08 PM IST
- We see signs of pickup in bank credit and demand for capital: Arundhati Bhattacharya, SBI chiefBhattacharya said the government's effort to set up committees to look at the public-private partnership structure would help speed up impl...19 Jun, 2015, 10.28 PM IST
- LPG master plan: Government to examine separate brand and marketing structureThe effort will also include exploring “the feasibility and necessity of creating a separate brand and marketing structure for commercial L...08 May, 2015, 10.58 PM IST
- Industry urges PM to ensure retail finance in auto sectorIndustry has urged Prime Minister Manmohan Singh to bring about some fundamental changes in the process of repossession of vehicles from lo...29 Mar, 2009, 12.01 PM IST
- Lock-in on warrants will start when shares are allottedSEBI has amended the lock-in period on shares allotted on conversion of warrants. Now the lock-in will start when the shares are allotted a...09 Sep, 2008, 01.39 AM IST
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