People who grew up without seatbelt laws, bicycle helmets, or parental supervision past the front door often describe their childhoods not as reckless but as unusually free, and many are still sorting out which of those things they believeResearch indicates a decline in children's independent activity is a key driver of falling mental wellbeing. This shift from unsupervised p...
12 Jun, 2026, 05.28 PM IST
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
12 Jun, 2026, 03.48 PM IST
Psychology says the loneliest chapter of adulthood doesn't arrive when people stop calling; it arrives after 65, when you're still surrounded by love but realize you're no longer needed by anyoneMany older adults feel lonely despite having loved ones. This stems from no longer feeling needed, a shift from past decades where they wer...
11 Jun, 2026, 03.12 PM IST
Carbon monoxide levels register gradual rise in Delhi in first five months this year: DataDelhi's carbon monoxide levels have shown a steady rise this year, with monthly averages reaching their highest in years until May. This tr...
10 Jun, 2026, 09.05 PM IST
Psychology suggests reason so many older parents won’t ask for help is a fear they’d never say aloud; moment they need their children more than their children need them, they stop being parent and become the responsibilityIn various caregiving scenarios, many elderly parents show reluctance to accept assistance from their adult children. This hesitance often ...
10 Jun, 2026, 06.15 PM IST
Psychology says people raised in the 50s and 60s have these 8 mental strengths that are sadly becoming less common todayThe absence of screens and instant feedback in the formative years of those born in the 1950s and 1960s fostered remarkable psychological t...
10 Jun, 2026, 05.39 PM IST
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Psychology says people in their 70s who stay exceptionally positive tend to practice these 9 tiny habitStudies reveal that seniors often cultivate remarkable positivity by centering their attention on uplifting experiences. They take time to ...
09 Jun, 2026, 04.43 PM IST
US gamers getting older as industry reports growthAmerican video game players are aging, with the average now 37. The industry is seeing a comeback, reaching pre-pandemic activity levels. T...
07 Jun, 2026, 10.06 AM IST
Eli Lilly says next-gen obesity drug curbs sleep apnea, among other benefitsEli Lilly presented trial results for its new obesity drug retatrutide. The drug significantly reduced sleep apnea severity and knee osteoa...
07 Jun, 2026, 06.51 AM IST
Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
05 Jun, 2026, 05.50 PM IST
Japanese Proverb of the Day: Kawaii ko ni wa tabi wo saseyo - 'Let your darling child travel'A Japanese proverb, 'Kawaii ko ni wa tabi wo saseyo', advises parents to let children travel. This means allowing them to face difficulties...
05 Jun, 2026, 12.13 PM IST
Psychology suggests people who keep learning into their 60s and 70s aren't just filling time; they may be feeding curiosity in a way that helps memory stay engagedNew research reveals older adults remain curious and learn for psychological reasons. Curiosity boosts memory and learning across all ages....
04 Jun, 2026, 06.19 PM IST
Psychology says kids who seem wiser than adults may be carrying a hidden burden: The surprising truth behind emotionally mature children and their deep understanding of lifePsychology suggests that children who seem unusually mature for their age are not necessarily born with exceptional wisdom. More often, the...
04 Jun, 2026, 02.43 PM IST
Psychology suggests older adults who keep a varied weekly routine aren't just avoiding boredom; they may be building the kind of activity diversity linked to better well-beingRetirement is your time to reclaim your schedule. Experts reveal that seniors who shake up their weekly habits report better mental health....
03 Jun, 2026, 07.17 PM IST
Psychology says older adults who protect a steady leisure rhythm after retirement don't simply like routine, they often use structure to support well-being when work no longer organizes the dayRetirement often brings a loss of daily structure, but psychologists find that retirees who maintain organized activity cycles adapt better...
02 Jun, 2026, 05.14 PM IST
Forget pills? This humble vegetable juice slashes blood pressure in just 14 days, biggest study everNew research from the University of Exeter reveals beetroot juice significantly lowers blood pressure in older adults. Drinking nitrate-ric...
26 May, 2026, 03.19 AM IST