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STRESS RELIEF TIPS
Daily emotion management tip: 4 simple steps to deal with life's heavy emotions. Try the RAIN method to fight stress, anxiety and anger- Quote of the Day by Laurence Fishburne: ‘On a motorcycle, you can't really think about more than where you are…’ - The Matrix actor explains why the outdoors naturally quiets an overthinking mind
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habits
- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...23 Jun, 2026, 02.26 AM IST
- Will peace get a chance, and bulls make a comeback? 5 large-cap stocks with an upside potential of up to 26%A peace deal, if it comes, will not mean the Gulf region has become stable. It will only mean that current tensions have been paused. The k...17 Jun, 2026, 12.58 PM IST
- These 7 private and public banking stocks have an upside of up to 26% in one year, according to analystsWhen it comes to banking, remember this: PSU and private banks have different kinds of loan books; at the end of the day, however, both ope...17 Jun, 2026, 05.53 AM IST
- Macro, the Mightiest: Why India’s biggest macro variable still falls from the skyThe 2026 monsoon comes with a clear warning: Rainfall is forecast at 92% of the long-period average, with higher-than-usual probability of ...24 May, 2026, 06.11 PM IST
- Worst heatwave ahead? IMD warns of 43°C+ temperatures across UP, MP, Rajasthan; Severe conditions to grip many states this week. Check full forecastThe India Meteorological Department (IMD) has issued a nationwide heatwave alert in India, warning of a 2–4°C rise in temperatures across n...20 Apr, 2026, 12.55 PM IST
- Not just money, CA breaks explains what really makes financial decisions easy in life. 'No one talks about this'Chartered accountant CA Nitin Kaushik explains that the ultimate financial luxury is not wealth or material possessions, but the absence of...05 Jan, 2026, 11.04 PM IST
- Social Security boost: Michigan exempts benefits, tips, and overtime from state taxes — average resident could save $500 a yearMichigan just eliminated state taxes on Social Security. This change saves seniors about $500 yearly. It boosts retirement income at a time...10 Oct, 2025, 10.48 PM IST
- How to deal with daily troubles of life? Science has the answer you might have already known itDaily stress from work, family, or minor inconveniences can affect both mental and physical health. Recent research from Penn State shows t...03 Oct, 2025, 10.32 PM IST
- Persistent back pain could signal risk of major diseases, new study finds: How to manage this common ache?New research from the University of Technology Sydney suggests that persistent back pain, affecting around 80% of people at some point, may...27 Sep, 2025, 07.47 PM IST
- Lower stress hormones in your body naturally: Causes, effects and easy to apply solutionsCortisol, the body’s primary stress hormone, is essential in small amounts but can cause weight gain, fatigue, sleep problems, and chronic ...21 Aug, 2025, 11.54 PM IST
- How to relieve anxiety? Here’s a 15-second trick to manage stress with the help of a breathing exerciseHow to relieve anxiety? Psychiatrist Dr. Daniel Amen explains a 15-second diaphragmatic breathing exercise that helps calm the body and man...20 Aug, 2025, 03.34 AM IST
- Bengaluru founder spends 80 minutes in traffic daily. His survival cheat sheet might just save your sanity tooBengaluru's notorious traffic jams are being cleverly utilized by Amrut Joshi, a local entrepreneur, who transforms his 80-minute commute f...10 Jul, 2025, 04.52 PM IST
- Think it’s just a bad day? These everyday micro-stresses might be wrecking your healthA UK-based psychologist has warned that seemingly minor daily frustrations—like being stuck in traffic, losing keys, or having a messy home...06 Jun, 2025, 01.13 AM IST
- Experiencing burnout at work? 8 tips to overcome itIn the modern work environment, burnout is a common issue that can have negative effects on both personal and professional well-being. Sekh...12 Feb, 2024, 10.48 AM IST
- Feeling stressed? This 'weird' technique can help - and here is how you can learn it easilyThis technique also affects the body's biochemistry such as immunity and blood pressure. Just one hour of tapping decreases the stress horm...27 Dec, 2021, 12.42 PM IST
- Marico boss & Kunal Bahl join mental health awareness brigade, urge people to speak upIndia Inc bosses ask people to stay positive in such trying times.17 Jun, 2020, 12.11 PM IST
- US opposes Rajat Gupta's plea to reverse convictionPreet Bharara, representing the Southern District of New York, submitted an affidavit to oppose Rajat Gupta's plea to throw out his convict...04 Apr, 2015, 11.31 AM IST
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