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STRESS MANAGEMENT GROWS THROUGH GRATITUDE
Quote of the day by Bernard Meltzer: 'Blessed are those who give without remembering. And blessed are those who...' Here's meaning, life lessons, relevance- Japanese Proverb of the Day: “What you owe your father is higher than the mountain, what you owe your mother is… — Life lessons on gratitude, parenting, sacrifice, respect, family and why appreciation strengthens relationships
- Chinese Proverb of the Day: “Only after you raise a child do you understand your… — Life lessons on family, parenting, sacrifice, gratitude and why experience is the best teacher
- Best quote of the day: Epicurus quote on resilience and finding strength in difficult timesEpicurus quote on resilience: Ancient Greek philosopher Epicurus offers timeless wisdom on resilience, emphasizing gratitude and managing d...29 Jun, 2026, 07.27 PM IST
- African Proverb of the Day: “Being happy is better than being...” — Life lessons on wealth, contentment, gratitude, purpose and why success means nothing without happinessAfrican Proverb of the Day highlights the meaning of “Being happy is better than being king.” The proverb reminds us that genuine happiness...29 Jun, 2026, 05.09 PM IST
- Why do people cry? Understanding the science and psychology behind tearsTears, a natural human response, serve vital physical and emotional functions beyond just sadness. Scientists explain that emotional tears,...29 Jun, 2026, 11.26 AM IST
- Stress spaces you outExperiencing stress significantly degrades cognitive functions, impacting memory, judgment, and emotional regulation. A recent study in 'Sc...28 Jun, 2026, 11.42 PM IST
- Yiddish Proverb of the Day: "When children are young, their parents talk about how smart they are; when parents are old, their children talk about how stupid they are."A poignant Yiddish proverb highlights the shifting dynamics in family relationships as parents age. While once celebrated for their intelli...28 Jun, 2026, 02.41 PM IST
- Quote of the Day by Robert De Niro: 'Time goes on. So whatever you're going to do, do it. Do it now. Don't wait' is life lesson of the value of action, way to achieve success in career goals, relationships, pursue dreams without unnecessary delayQuote of the Day by Robert De Niro teaches that success belongs to those who overcome procrastination, seize opportunities, and begin worki...28 Jun, 2026, 05.12 AM IST
- Best Proverb of the Day by Albert Einstein: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”Best Proverb of the Day: Albert Einstein's profound insight reveals life's dual nature: either viewed as ordinary or as a series of miracle...27 Jun, 2026, 06.08 PM IST
- Life lesson of the day by Wayne Dyer: 'Give yourself a gift of five minutes of contemplation in awe of everything you...' - inspiring quote by father of motivation and self-help book Your Erroneous Zones writer teaches a simple habit to improve your life and well-beingLife lesson of the day by Wayne Dyer: Motivational speaker Wayne Dyer advocated for a simple yet profound daily practice: five minutes of m...26 Jun, 2026, 01.26 AM IST
- Thursday Quote of the Day by Keira Knightley: “And we're fortunate if we have parents who are great and loving and inspiring. But, unfortunately...”Quote of the Day: Actress Keira Knightley's words showcase the diverse realities of childhood, acknowledging that not everyone benefits fro...25 Jun, 2026, 01.55 PM IST
- Japanese proverb of the day: 'Feed a dog for three days, and it remembers your kindness for three years' - A timeless lesson about gratitude and loyalty?A timeless Japanese proverb underscores the enduring power of gratitude. It talks about how even small acts of generosity can foster deep l...25 Jun, 2026, 01.25 PM IST
- Quote of the Day by Herman Melville: “To know how to grow old is the… – Inspiring lessons on age, maturity, transformation, acceptance, and why every stage of life has its own beauty by the Renowned American novelist known for his profound insights into human nature, experience and the meaning of lifeQuote of the Day by Herman Melville: Herman Melville’s quote, “To know how to grow old is the master work of wisdom, and one of the most di...24 Jun, 2026, 09.33 PM IST
- Best Proverb of the Day: “Happiness is not having what you want, but... “- A deep life lesson on gratitude, perspective, and fulfillmentBest Proverb of the Day: True happiness, an Italian proverb reveals, lies not in acquiring what we desire, but in cherishing what we alread...24 Jun, 2026, 01.52 PM IST
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...23 Jun, 2026, 09.07 PM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- Best Proverb of the Day: 'The happiest people do not have the best of everything; They make the best of everything” — What it means and the powerful life lesson it teaches about happiness, gratitude and successTrue happiness isn't about possessing the best, but about making the most of what you have. This timeless wisdom highlights that contentmen...23 Jun, 2026, 08.41 AM IST
- Best proverb of the day: 'Happiness is not something ready-made. It comes from...' What this powerful quote means, and what you may need to change in your daily life to feel truly happyForget waiting for happiness to arrive; it's crafted through your daily deeds. This powerful idea challenges the notion that happiness stem...22 Jun, 2026, 03.29 PM IST
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...16 Jun, 2026, 08.24 AM IST
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