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STRESS MANAGEMENT
Bangladesh PM Rahman firms up Teesta plans, says will implement at 'any cost'Bangladesh Prime Minister Tarique Rahman has vowed to push ahead with the crucial Teesta Barrage Master Plan, emphasizing its national prio...- Psychology says people who set multiple alarms even when one is enough aren't lazy: What repeated alarms revealPsychology says people who set multiple alarms even when one is enough aren't always unmotivated or careless. Psychology suggests this habi...
- Why do people smoke? The psychology, science and social reasons say those who smoke despite knowing the health risks aren't just chasing nicotine, they may be seeking...Why do people smoke despite knowing the health risks? Explore the science, psychology and social factors behind smoking addiction, and nico...
- Proverb of the day: 'A moment of patience can...' Life lessons from Chinese proverb on rational thinking, impulsive reactions, resilience, patience, toxic stress, mental well-being, and irreversible damageProverb of the Day: The Chinese saying, "A moment of patience can prevent a great disaster and a moment of impatience can ruin a whole life...
- Stress spaces you outExperiencing stress significantly degrades cognitive functions, impacting memory, judgment, and emotional regulation. A recent study in 'Sc...
- Proactively working on issue of stubble burning: Union Environment Minister Bhupender YadavUnion Environment Minister Bhupender Yadav announced a comprehensive action plan to combat Delhi-NCR pollution, with municipal corporations...
- Newly hired marketing analyst says coworker who wasn't their boss buried them in work until one conversation with their manager changed everythingA marketing analyst's probation period is marred by a colleague who overstepped boundaries, assigning work and criticizing performance dail...
- Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...
- Psychology says people who take hot showers even in summer may not just love warmth, their brains could be craving comfort, routine and emotional reliefWhy do some people insist on taking hot showers even during the hottest months? Psychology suggests the habit may be linked to emotional co...
- Psychology says people who don't answer work emails after hours aren't less dedicated and what they're actually protectingWork no longer ends at the office, with smartphones blurring boundaries. While hustle culture praises constant availability, psychologists ...
- Quote of the Day by American psychologist Carl Rogers: “I regret it when I suppress my feelings too long and they… – Life lessons on stress management, mental health, balance and why it’s important to address feelings in a healthy way by the co-founder of humanistic psychology known for his deep insights on personality and therapyQuote of the Day by American psychologist Carl Rogers: Carl Rogers’ quote, “I regret it when I suppress my feelings too long and they burst...
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Best Proverb of the Day: “It isn’t necessary to drown oneself in a glass of water” — Life lessons on perspective, balance, problem-solving, optimism, stress management and why this too shall passBest Proverb of the Day highlights the meaning of “It isn’t necessary to drown oneself in a glass of water.” The saying reflects how people...
- Psychology says why keeping one drawer organized in a chaotic home says more about your mind than your habitsIn a world obsessed with perfection, even a single neatly organized drawer can reveal something deeper about the human mind. It shows how p...
- India's 'fragmented' water management framework raises fiscal, credit risks: Moody'sIndia's water management system faces significant challenges, according to Moody's Ratings. A fragmented governance structure, heavily subs...
- CJI Surya Kant emphasises importance of yoga at workplaceChief Justice of India Surya Kant highlighted yoga's role in finding inner peace amidst life's chaos during International Yoga Day celebrat...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- She was hired as maternity cover; years later, a coworker’s repeated underperformance forced a CEO intervention - but left her battling stress, anger and sleepless nightsA senior leader faces a difficult workplace situation. A colleague consistently fails to meet job expectations. This forces the leader to t...
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