Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
22 Jun, 2026, 03.32 PM IST
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
22 Jun, 2026, 10.51 AM IST
Best quote of the day by Maya Angelou: 'Have enough courage to trust...' Life lessons on vulnerability, love, healing, resilience, commitment, courage and why one should not lose faith in matters of heartBest quote of the day by Maya Angelou reminds people that love, trust, and hope should not end after pain. Maya Angelou's famous words enco...
22 Jun, 2026, 04.40 AM IST
Best Proverb of the Day: "When husband and wife are of one mind..." A timeless reminder that unity makes every challenge easierBest Proverb of the Day: A timeless Chinese proverb highlights the immense power of marital unity, stating that a husband and wife united i...
21 Jun, 2026, 05.09 PM IST
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
21 Jun, 2026, 12.08 PM IST
Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
21 Jun, 2026, 10.29 AM IST
FIFA World Cup 2026: Six players climb FIFA Power Rankings; see who rose in Attacking, Creativity and DefendingFIFA World Cup 2026 Power Rankings are buzzing with new stars! Jonathan David's hat-trick propelled him up 176 spots in attacking, while Ma...
21 Jun, 2026, 07.38 AM IST
Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
20 Jun, 2026, 11.45 PM IST
Yoga Day June 21, 2026: Chakra Healing Guide Based on Your Zodiac SignInternational Yoga Day 2026 arrives alongside a powerful astrological shift as the Sun enters Cancer on June 21. This cosmic energy encoura...
20 Jun, 2026, 06.58 PM IST
Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weaknessJewish Proverb of the Day highlights the meaning of “What soap is for the body, tears are for the soul.” The saying reflects how emotional ...
20 Jun, 2026, 01.22 AM IST
Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
19 Jun, 2026, 11.58 PM IST
Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
19 Jun, 2026, 03.24 PM IST
Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
16 Jun, 2026, 02.46 PM IST
Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...
16 Jun, 2026, 08.24 AM IST
When Remo D'Souza's 'acidity' turned out to be a heart attack, wife reveals how Salman Khan and Varun Dhawan helped themA resurfaced podcast clip reveals Salman Khan's crucial support for Remo D'Souza during his heart attack. Lizelle D'Souza shared how Salman...
15 Jun, 2026, 09.08 AM IST
Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
12 Jun, 2026, 01.05 PM IST
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
12 Jun, 2026, 11.28 AM IST