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STRESS HEALTH EFFECTS
Psychology says people who always pop their pimples don’t have the urge for clear skin, they may be responding to their brain's reward system- Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behavior
- Psychologists say one belief separates workers who bounce back after layoffs from those who struggle
- US private sector job growth misses expectations in June: ADPUS private sector job growth in June fell short of expectations, adding only 98,000 positions. This marks a slowdown from May's figures, wi...01 Jul, 2026, 06.15 PM IST
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...01 Jul, 2026, 10.12 AM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...29 Jun, 2026, 11.35 AM IST
- Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...29 Jun, 2026, 11.07 AM IST
- More than 1,300 excess deaths recorded in Europe heatwave: WHOThe World Health Organization said Sunday that over 1,300 excess deaths had been recorded in Europe since June 21 in connection with the re...28 Jun, 2026, 07.24 PM IST
- Horoscope Tomorrow, June 27, 2026: Unexpected Wealth Changes, Love Turns & Career Breakthrough Signals for All SignsThe horoscope tomorrow forecast indicates a decisive shift toward structured execution, financial recalibration, and emotionally intelligen...26 Jun, 2026, 11.36 AM IST
- July Horoscope 2026: Which Zodiac Signs Will Experience Major Breakthroughs, Unexpected Opportunities and Love Surprises This Month?The July horoscope 2026 reveals a month of reflection, steady progress, and meaningful changes for all zodiac signs. Mercury turns retrogra...24 Jun, 2026, 06.19 PM IST
- Chinese proverb of the day: 'Dig the well before you are thirsty' offers timeless life lesson on savings, personal finance, golden wisdom on how to plan for future to tackle adversityChinese proverb quote of the day offers timeless wisdom about preparation, foresight, and responsibility. It teaches that success and secur...24 Jun, 2026, 06.14 PM IST
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"Tech millionaire Bryan Johnson advocates for limiting international travel to once every three months, citing a significant biological cost...24 Jun, 2026, 05.22 PM IST
- Bottled-up stress is causing you more damage than you think - A new study suggests silent stress could be quietly stealing older adults' memoriesBottled-up stress, particularly internalized feelings of hopelessness, is silently eroding memory in older Chinese Americans, a Rutgers Hea...24 Jun, 2026, 04.56 AM IST
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...23 Jun, 2026, 09.07 PM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...23 Jun, 2026, 06.20 AM IST
- Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...22 Jun, 2026, 05.00 PM IST
- Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...19 Jun, 2026, 03.04 PM IST
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