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STRESS AT WORK
Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behavior- Psychology says people who hate surprises aren't boring, they may be built to protect themselves from uncertainty
- Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of control
- Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...23 Jun, 2026, 09.07 PM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...23 Jun, 2026, 03.29 PM IST
- Mexico, Italy, others see up to two more months of heat stress than in 1970s: ReportGlobal heat stress is intensifying, with regions like Mexico and Kenya experiencing one to two extra months of dangerous heat annually. New...23 Jun, 2026, 11.56 AM IST
- Psychology says people who take short breaks for tea, coffee or chats aren't avoiding work: What this habit reveals?Psychology says people who take short breaks for tea, coffee or chats aren't always avoiding work. Research in psychology suggests that pla...23 Jun, 2026, 02.26 AM IST
- 'Your company won't collapse if you got to bathroom': WFH employee shares how he beats remote work burnoutRemote work offers flexibility but can lead to burnout due to blurred boundaries. A Reddit user shared practical tips to combat this, empha...22 Jun, 2026, 05.09 PM IST
- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...22 Jun, 2026, 03.32 PM IST
- Techie realises earning well does not mean living well. So he gives up job with monthly take home salary of Rs 1.2 lakh for Rs 40,000 monthly jobA techie named Shubh Jain has sparked discussion online after sharing why he left a job paying around ₹1.2 lakh per month in Mumbai and lat...21 Jun, 2026, 11.58 PM IST
- Psychology says waiting until the last minute to work is not laziness: How deadlines and time pressure trick the brain into finally taking actionPsychology suggests that people who only become productive when deadlines are approaching are rarely lazy. More often, they are relying on ...21 Jun, 2026, 04.38 PM IST
- French Proverb of the Day: ‘Who will live will see’ — a lesson on patience and trusting time; check meaning, significance and relevance in everyday lifeFrench wisdom offers a powerful perspective on life's uncertainties with the proverb, 'Who will live will see.' This timeless saying encour...21 Jun, 2026, 01.25 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- “Overtime, 2-hour commute, sleep-deprived”: 25-year-old graphic designer wants to quit first job after just 2 months, says “already exhausted”A 25-year-old graphic designer in Kolkata is already feeling burnt out just two months into her first full-time job. Long hours, unpaid ove...20 Jun, 2026, 08.37 PM IST
- Psychology says women who keep tying and untying their hair unconsciously while working are often trying to regulate their brainsPsychology suggests this habit is usually not about looks at all. In many cases, it is the brain’s way of creating small moments of balance...20 Jun, 2026, 05.07 PM IST
- ‘I was crying almost every night’: Woman quit her $180K tech job despite living the American dream, here’s whyA Nigerian woman, Primzy, walked away from a $180,000 tech career in the US, finding misery despite achieving immigrant success. Her story,...20 Jun, 2026, 01.21 PM IST
- Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...19 Jun, 2026, 03.04 PM IST
- She was hired as maternity cover; years later, a coworker’s repeated underperformance forced a CEO intervention - but left her battling stress, anger and sleepless nightsA senior leader faces a difficult workplace situation. A colleague consistently fails to meet job expectations. This forces the leader to t...19 Jun, 2026, 02.23 PM IST
- Employee optimistic about getting supervisor role calls boss to apologize for being late; ‘super awesome’ manager reveals it was just ‘stress’ playing tricks on himAn employee seeking a promotion experienced a moment of panic after waking from an evening nap. He believed he had overslept and missed his...12 Jun, 2026, 01.45 PM IST
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