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STRATEGIES TO EXPRESS ANGER
People who hide their anger often repeat these 6 innocent-sounding phrases: Psychology reveals whyPsychologists say the healthiest way to deal with anger is neither to lash out nor to suppress it completely. Instead, they recommend pract...- Psychology says people who slam doors when they're angry may be expressing more than just frustrationWhile occasional emotional outbursts are common, repeatedly expressing anger through aggressive actions can strain relationships and make c...
- Psychology says people who feel like breaking things when they're angry may be responding to frustration and the brain's threat systemPsychology suggests that having aggressive thoughts does not automatically mean someone is violent or dangerous. Many people experience fle...
- Psychology says people who write in a journal every day aren't just making themselves strong, they may be changing the way they thinkWhether someone writes a few sentences or several pages each day, the simple act of putting thoughts into words can help transform experien...
- Psychology says people who don't break down after a fight aren't necessarily suppressing their emotions, they may simply recover in different waysPsychology suggests that people who don't break down after a fight aren't necessarily emotionless. Psychologists draw an important distinct...
- Psychology says people who honk in traffic or while waiting for the red light to go green may not be angry, they may be responding to the invisible pressure they always feelA common misconception is that people who honk frequently are naturally aggressive. Psychology does not support such a simple explanation. ...
- Psychology says people who get into a lot of fights aren't always aggressive, they may be reacting to the world differentlyPsychology suggests that people who frequently get into fights aren't always motivated by aggression alone. The encouraging news is that th...
- Weekly Horoscope for ♏ SCORPIO (July 4 - July 10, 2026): Major Transformation or Unexpected Breakthrough? Here's What the Stars RevealScorpio Weekly Horoscope (4th July 2026 to 10th July 2026): Scorpio, this week marks a powerful period of inner transformation and renewed ...
- Best proverb of the day: 'A clever person turns great troubles into...' Life lessons from Chinese proverb on proactive problem-solving, strategy, foresight and emotional regulationBest proverb of the day reminds us that problems become easier to manage when they are handled early and with a calm mind. This Chinese pro...
- Scorpio ♏ Weekly Horoscope (22nd June - 28th June 2026): Powerful Planetary Shifts Driving Inner Growth, Career Strategy & Emotional TestsScorpio Weekly Horoscope (22nd June 2026 to 28th June 2026): This scorpio weekly horoscope indicates a week of inner transformation. The Mo...
- Psychology says people who go silent when they’re hurt are not weak, here’s why their brain may be asking them to shut downPsychology does not typically interpret silence as a sign of weakness. More often, it is seen as a coping mechanism that people use to navi...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
- BJP treats turncoats like disposable pawns; Jakhar & Ravneet Bittu prime examples: AAP leader Harpal CheemaThe Aam Aadmi Party accuses the Bharatiya Janata Party of treating politicians like disposable items. Senior AAP leader Harpal Singh Cheema...
- Psychology says people who seem stoic don’t lack feelings: They just never learned it was safe to show themPeople often mistake emotional restraint for a lack of feelings. However, psychological studies reveal that individuals who appear detached...
- Psychology suggests adults who quietly put feelings into simple words aren't just processing out loud; they may be using a form of emotion regulation that helps the mind settleNew research reveals a simple way to manage stress. By naming your feelings in plain language, you can reduce emotional distress. This tech...
- Greek Proverb of the Day: “Before a woman's quarrel, your head... — Life lessons on conflict, communication, self-control and why you must know when to walk awayGreek Proverb of the Day highlights the meaning of “Before a woman’s quarrel, your head better be gone.” The saying reflects how heated arg...
- Horoscope Tomorrow, 22nd May 2026: Big Relationship Shifts, Career Focus & Financial GuidanceThe Horoscope Tomorrow, 22nd May, 2026 highlights emotional awareness, financial discipline, career focus, and relationship stability for a...
- UK Health Minister resigns, calls for a leadership contest to oust PM StarmerWes Streeting has resigned as health minister. He is calling for a leadership contest to replace Keir Starmer. This follows disastrous loca...
- Quote of the day by American philosopher and professor Noam Chomsky: “There are no poor countries— only systems that have failed to manage resources.” — Is poverty really man-made? The hidden truth behind broken economic systems, wealth concentration, and growing inequality continues fueling global frustration and social instabilityQuote of the day by Noam Chomsky: The quote challenges the common belief that poverty is unavoidable. It argues that broken economic system...
- Is your temper tampering with your health? The hidden costs of anger you can’t ignoreWhile anger can sometimes push us toward necessary change, chronic or intense anger can be harmful to both mental and physical health. Expe...
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