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STOP EMOTIONAL EATING
Psychology suggests people who wash dishes right after eating aren’t just tidy; they’re closing small mental loops, because unfinished tasks tend to stay active in attention longer than most people realizeTidying up the kitchen right after a meal can do wonders for your mindset. Those dirty dishes represent unfinished business, cluttering you...- Psychology suggests the adult who always offers to drive isn’t being generous; the wheel is the one place they control the route, the pace, and the exit, and for someone who grew up powerless, that feels like reliefSome people always volunteer to drive. This habit stems from a childhood where they had little control. The driver's seat offers a sense of...
- “I have never gone out without a man”: Indian househelp spends a day alone in Thailand and returns with new friendsIndian Househelp's first day alone in Thailand: A day that began with nervousness turned into an experience of self-discovery for Reshma, a...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Want to improve your life in 5 months? Ankur Warikoo shares 5 simple challenges that can make a big differenceEntrepreneur Ankur Warikoo has proposed five simple five-month challenges that can help you in personal growth. These include understanding...
- Psychology says adults who keep the gas tank perpetually above half aren't overcautious; their body learned in childhood that running low meant something bad was coming, and topping it up is a promise they still keepMany people exhibit safety behaviors, such as always filling their car's gas tank. This habit stems from past scarcity and anxiety, not cur...
- ‘I've stopped using exclamation marks when responding to emails from my boss’: When a boss told an employee to “get over” their mother’s death, the employee’s response left the internet thrilledA grieving employee, after their boss dismissed their mother's death as an inconvenience, subtly withdrew their performative cheer by remov...
- Quote of the Day by author Dan Millman: ‘If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when…’ - Why getting what you want still leaves you sufferingQuote of the Day by author Dan Millman explains why desire often leads to suffering. Whether you get what you want or not, pain can follow....
- Employee pulled into a 40-minute unpaid crisis at 9:47 PM by a single "quick" message from the manager; their public vow to never answer another late-night ping struck a nerve with thousands of burnt-out employees onlineAn employee's after-hours work request led to a viral Reddit post, highlighting the widespread issue of unpaid, off-the-clock labor. Resear...
- Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...
- 'Centre's price hike a curse': DK Shivakumar slams BJP, defends Congress guarantees schemesKarnataka Deputy Chief Minister D K Shivakumar criticizes the BJP for raising prices and increasing the financial burden on citizens. He hi...
- Husband claimed wife wasn't doing household work; HC orders him to pay Rs 20,000/month as wives not ‘deemed maids’The husband, a Chartered Accountant (CA) by profession, had in 2004 filed for a divorce on the ground of cruelty, claiming that “wife was n...
- Movie dialogue of the day by Keanu Reeves: 'Bad things are going to happen. That's not negotiable. What is, is how you deal with it' - Why To The Bone's actor dialogue is a reality check about pain, healing, and human resilienceTo the Bone delivers a hard-hitting lesson about life through Keanu Reeves’ unforgettable dialogue on pain, fear, and resilience. The film ...
- Weekly Numerology Horoscope (25th May - 31st May, 2026): Strong Communication & Career Growth for All Life Path NumbersWeek 22 of 2026 arrives with a much lighter and forward-moving vibration compared to the emotionally intense energy of last week. After a p...
- Quote of the day by Hugh Jackman: 'Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the...' - life lessons on meditation, mental peace and mindfulness by X-Men, Deadpool & Wolverine and The Greatest Showman actorQuote of the day by Hugh Jackman: Hugh Jackman highlights meditation as a way to find mental peace. It helps quiet the mind, reducing stres...
- Movie dialogue of the day by Keanu Reeves: 'Stop waiting for life to be easy. Stop hoping for somebody to save you. Face some hard facts, and you could have an incredible life' - To The Bone's dialogue explains how to take control of your own lifeKeanu Reeves' powerful portrayal in To the Bone delivers a stark message: personal accountability is key to overcoming life's challenges. H...
- Cancer, Leo, Virgo Horoscope Today for May 22, 2026: Don’t Let Anxiety, Ego or Impulsive Spending Take ControlYour Daily Horoscope Today emphasises emotional awareness, career growth, and careful planning. Your intuition and sensitivity can remain h...
- Bhabhi gets credit for brother's sweet 4 AM gesture towards his sister. Brother had no office, still woke up at 4 AM to make breakfast, lunch for sisterA heartwarming story emerged online about a brother's selfless act. He woke at 4 am to prepare masala rice and snacks for his sister, Rutuj...
- Music lyric of the day by Paul McCartney: 'Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday...'Yesterday by Paul McCartney is remembered as one of the most emotional songs ever written, exploring themes of sadness, nostalgia and longi...
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