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STEVIA BENEFITS
Sugar not the enemy, excess is: Hyderabad neurologist explains safer sweetener optionsStevia is highlighted as the healthiest sweetener. It offers zero calories and does not affect blood sugar or insulin. This makes it ideal ...- Coffee lovers rejoice: Nutritionists reveal 4 surprising health benefits of your daily cupCoffee provides more than a morning energy boost. Nutrition experts state that its health benefits largely arrive from polyphenol antioxida...
- Fatty liver disease: Top Harvard doctor suggests three powerful science-backed drinks for reducing fat, better digestionLeading gastroenterologist Dr. Saurabh Sethi recommends three natural drinks to combat fatty liver disease. Green tea, rich in catechins, h...
- Heal fatty liver with 3 science-backed drinks: Harvard doctor recommends easy to make beveragesHarvard-trained gastroenterologist Dr. Saurabh Sethi shared three science-backed beverages that can help reduce liver fat and support liver...
- Harvard doctor warns about 10 'healthy' sweeteners that harm your body the most: Look which one is best and worst for youA Harvard-trained gut doctor has ranked ten popular sweeteners based on their impact on gut health and metabolism. High-fructose corn syrup...
- Think your meals are healthy? Cancer expert reveals 5 hidden bombs that could be wrecking your blood sugar without you knowingMany common foods contain hidden sugar, surprising consumers. Breakfast cereals, flavored yogurts, ketchup, processed meats, packaged juice...
- 3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
- ‘Organic’ and ‘natural’? India’s $32 billion packaged food and beverage industry struggles with disclosuresThe packaged food industry should be more upfront about the ingredients they use to make products. It is a question of public health, say e...
- Hidden dangers of protein, spices, and sugar: How to carefully read product labels to pick the healthy foodIn our modern rush, processed foods offer convenience, but they come with hidden risks. As India's food and beverage industry progresses, e...
- FSSAI assessing WHO red flag on sugar substitutesIndia's national foods regulator is assessing new guidelines released by the World Health Organization (WHO) regarding non-sugar sweeteners...
- Artificial sweeteners increase the risk of cardiovascular problems, type 2 diabetes, claims WHOWHO cautions the public not to rely too much on artificial sweeteners, as they don't really aid in weight loss and creates more health prob...
- The anatomy of sugar prices: Will the taste sour this summer?The international market has witnessed a recent surge in sugar prices. One of the key factors is the likelihood that India wouldn’t allow a...
- Meet the kisans with engineering degreesMany young professionals across the country are ditching regular pay checks and AC offices for the rigours and uncertainties of sustainable...
- Prefer to sit on 22-23% cash rather than chase ideas without conviction: Raunak Onkar, PPFAS MF“If something has already run up, replace it with something that has a 5-10-year growth trajectory.”
- Want to lose weight? Eat cheese and butterNow, what if you were allowed to eat cheese and butter during a diet? With Ketogenic regime, it is possible.
- Amitabh Bachchan can be influential in helping people reassess eating habits: Michael Moss'India may be able to help create truly healthy versions of processed foods that could work toward a global solution.'
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