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STEPS FOR BRAIN HEALTH
Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy days- Psychology suggests people who keep cash in the house aren’t paranoid; they’re protecting a sense of readiness because certainty feels calming when life has been unpredictable before
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressure
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...13 Jun, 2026, 01.51 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Nipah virus infection reported in Kerala's Kozhikode, 77 contacts identifiedA Nipah virus infection case is confirmed in Kozhikode, Kerala. Authorities have initiated preventive measures and are tracing contacts. Th...11 Jun, 2026, 09.17 PM IST
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Kerala reports fresh Nipah Virus case: Check symptoms, ways to prevent and other key detailsKerala is on high alert after a man in Kozhikode district tested positive for Nipah virus. Health officials are tracing contacts and implem...11 Jun, 2026, 11.03 AM IST
- Quote of the day by Mark Ruffalo: 'I was living in a dump. She thought I was a mess, but believed in me and kept encouraging me. I don’t know if I would have made it without her' - A reminder that one person's faith can change your life by The Avengers and Now You See Me actorHollywood actor Mark Ruffalo once shared a simple yet powerful quote about his wife, Sunrise Coigney. She supported him when he had nothing...10 Jun, 2026, 02.20 PM IST
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 26%Just look at developments in the past 48 hours. The war between Iran and Israel resumed, but within hours Tehran said it had halted all off...08 Jun, 2026, 11.39 PM IST
- People who grew up without much affection often develop traits that look like strengths, but psychology says those traits usually trace back to survival patternsThroughout adulthood, numerous individuals exhibit exceptional self-discipline and autonomy, often rooted in experiences of emotional negle...05 Jun, 2026, 04.50 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- The gut-brain bombshell: How bacteria in babies may hold the key to preventing Autism, ADHDNew research reveals a significant link between a baby's early gut bacteria and future brain health, potentially influencing the risk of co...04 Jun, 2026, 12.20 AM IST
- FDA approval puts Wockhardt’s Zaynich in $9 billion antibiotics marketWockhardt's new antibiotic, Zaynich, has received US FDA approval. This drug uses a novel mechanism to fight drug-resistant bacteria. It ta...01 Jun, 2026, 07.44 AM IST
- Could protein 'traffic jams' be the key to understanding aging and Alzheimer's? Here's what Stanford scientists claimStanford University researchers have identified a breakdown in the cell's protein production system as a key factor in brain aging and cogn...30 May, 2026, 11.55 PM IST
- 3 Zodiac Signs Receive Powerful Karmic Protection On May 26, 2026 As Major Cosmic Blessings ArriveOn May 26, 2026, powerful cosmic alignments bring karmic protection, emotional clarity, and unexpected spiritual support to three zodiac si...25 May, 2026, 12.51 PM IST
- Heatwave advisory: AYUSH ministry shares what to drink, what to eat and what to avoid right nowIndia’s Ministry of AYUSH and the Director General of Health Services (DGHS) have issued a public health advisory amid ongoing heatwave con...22 May, 2026, 11.48 AM IST
- Tom Kane cause of death: Beloved voice actor behind Yoda and Powerpuff Girls’ Professor dies at 64- here's what happened to himLegendary voice actor Tom Kane, known for his iconic roles as Yoda in Star Wars: The Clone Wars and Professor Utonium in The Powerpuff Girl...19 May, 2026, 12.30 AM IST
- Chinese proverb of the day: 'If you want happiness for an hour, take a nap. If you want happiness for a lifetime...' Life lessons on human nature, joy, kindness, and why helping others brings real peaceChinese proverb of the day shares a timeless message about happiness and kindness. The saying explains how short pleasures fade but helping...15 May, 2026, 12.30 PM IST
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