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STEAMING FOOD BENEFITS
Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...- Time to think of the repair cycle? 8 engineering stocks from India’s capital goods ecosystem with upside potential of up to 26%At a time when the markets are focused on war, crude oil, inflation, and supply disruption, it is easy to miss a quieter shift. India’s eng...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- Market will be volatile, look for an alternative solution: 5 large-caps from different sectors with upside potential of up to 30%A fall in crude oil prices can trigger a relief rally, which in fact it did in early trade on Thursday. But there is another reality as wel...
- Holding stocks is harder than finding them: 10 mid- and small-caps stocks that may be worth holding on toHolding a stock is not an act of blind faith. It is not refusing to change one’s mind. It is not averaging down because the stock has falle...
- PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
- Why Do Leftovers Lose Their Moisture So Quickly?Reheating food in the microwave often leads to dry, altered textures due to uneven heat transfer and rapid surface moisture evaporation. Re...
- Neither Boiled Nor Raw: A Better Way to Cook Broccoli for Maximum NutritionBoiling broccoli leaches vital water-soluble nutrients. While raw broccoli retains more nutrients, its dense structure hinders absorption a...
- Microwave a Lemon for 10 Seconds – Here’s Why This Simple Trick Makes Everything EasierStruggling with a hard lemon? A quick 10-20 second microwave zap softens its juice vesicles, making juicing significantly easier. This scie...
- How much oil should you consume daily? Famous liver expert & FSSAI share healthy limitsLiver specialist Dr Shiv Sarin advises limiting daily oil intake to no more than 20% of total calories, as excessive consumption can lead t...
- Think beyond the war? 8 stocks from different segments of the engineering and capital goods sector, with upside potential of 6 to 42%At this point of time, anything related to the Middle East is in trouble. Unlike past Gulf wars, the whole region is affected this time, wi...
- Can IIT Bombay’s leaf-to-gas technology help tackle India’s LPG crisis? Know how it worksIIT Bombay has pioneered a patented biomass gasification technology, transforming dry leaf waste into cooking fuel. This innovation signifi...
- 7 light dinner ideas that are easy to digestOptimizing your evening meal is key to digestive health and deep sleep. This story explores seven light Indian dinner options—from the clas...
- Why is Google celebrating idli with a Doodle today?Google honored the iconic South Indian dish idli with a special doodle, showcasing its rich cultural and culinary legacy. The artwork depic...
- 9 reasons steamed broccoli is best for your bones, heart, and eyes9 reasons steamed broccoli is best for your bones, heart, and eyes
- Steamed sprouts vs raw sprouts: What’s best for you?Steamed sprouts vs raw sprouts: What’s best for you?
- Change diet with seasonReducing the matra leads to induction of autophagy. Autophagy is the body's way of cleaning out damaged cells, in order to regenerate newer...
- Sastasundar.com launches a range of immunity boosting productsThe immunity boosting range of products include Golden Milk Mixture, Steam Inhaler, Immunity Kadha, Ashwagandha Root Powder, Mulethi Powder...
- Ayurvedic tips to keep skin problems awayEat fresh and unprocessed food to keep your body and your skin functioning at an optimum level. Don't rely on packed, refrigerated and proc...
- Calorie-conscious on foreign holidays? Fret no more!Enjoy delicious and healthy food when visiting Australia, Dubai, Fiji, Japan & Denmark.
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