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Your arteries may be lying to you: Cardiologist warns the most dangerous heart plaque is not the one you can see comingCardiologist Dr Jeremy London highlights that not all arterial plaque poses the same risk. Soft plaque is inflamed and unstable, making it ...- Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...
- Is mustard oil, sunflower oil good for your heart health? Apollo doctor recommends effective ways that may protect your heartDaily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing fiber intake prove...
- Dietitians reveal the foods you must avoid when taking statins — don’t make this mistakePeople taking statins for high cholesterol can enjoy many foods in moderation. Dietitians recommend limiting processed meats, sugary desser...
- Stop wasting money on supplements - dietitian reveals 15 Vitamin C superfoods you should eat insteadDiscover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like guava, red bel...
- This overlooked fruit could lower your blood pressure dramatically, say heart experts — here’s howHigh blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure. These fruits a...
- Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...
- He eats healthy, exercises regularly, but cholesterol still high: CMC Vellore doctor explains his only two optionsDespite following a strict exercise routine and a healthy diet, some individuals may continue to have high cholesterol. Dr. Sudhir Kumar of...
- A 34-year-old man’s ‘normal’ health checkup reveals silent red flags. CMC Vellore doctor decodes reportA 34-year-old man's routine health check revealed hidden risks, including borderline dyslipidaemia, elevated uric acid, and vitamin D defic...
- When do you need a cholesterol test? Foods that can improve your numbers. Monitoring and managing cholesterol is crucial for heart health. Understanding when to test and interpret results can be overwhelming. Ex...
- Cholesterol check: Stay active at work, exercise at least for 30 mins dailyCholesterol, made by liver, is important for proper functioning of the body. Just ensure blood lipid profile is healthy.
- Forget nanobots, healthcare shows some disturbing trendsTechnology to treat illness and fix our body may be at highest levels ever, but healthcare has some fundamental problems.
- US Food and Drug Administration approves drug to cut cholesterolMorgan Liscinsky, an FDA spokeswoman, said high levels of LDL cholesterol were a known risk factor for heart disease.
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