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SPROUTED GREEN MOONG
Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...- At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- 1 whole egg has 6g protein: Top nutritionist says these 7 vegetarian foods do tooIndian kitchens offer potent plant-based protein sources for muscle repair. Seven accessible staples provide six grams of protein each. The...
- No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
- 5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...
- Amid LPG crisis, billionaire Harsh Goenka shares 50 easy foods you can make at home without gasIndia faces an LPG shortage affecting restaurants in major cities. Establishments are reducing menus or closing partially. Many are seeking...
- No crash diets here. Hrithik Roshan, at 51, is setting fitness goals with this simple formulaActor Hrithik Roshan shares his simple yet effective eating philosophy. He focuses on portion control and balanced meals, not extreme diets...
- He lost 35 kilos in just 7 months following a simple South Indian diet. How does it work?Jithin Suresh, once an ordinary individual, has become a social media sensation by shedding 35 kilograms in just seven months. He achieved ...
- Harvard doctor says these 10 breakfast foods are great for your gut. Are you eating them yet?Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, suggests gut-friendly breakfast options featuring fiber, probiotics, and plant-bas...
- How did Shehnaaz Gill lose 12 kgs in 6 months? Actress said she didn't starve or exercise. Her secret? 'Avoid variety'Shehnaaz Gill, known from Bigg Boss 13, utilized the COVID-19 lockdown for self-improvement, shedding 12 kg in six months through balanced ...
- Axiom-4 mission delayed: Indian astronaut Shubhanshu Shukla to launch on June 8 from Kennedy Space CentreThe Axiom-4 mission to the International Space Station, featuring Indian astronaut Group Captain Shubhanshu Shukla, faces a delay. It will ...
- Sprouting moong, methi, and more in space? What Shubhanshu Shukla’s mission aims to discover about Indian superfoods in zero gravityGroup Captain Shubhanshu Shukla will travel to the International Space Station. He is part of Axiom Mission-4. The mission includes astrona...
- Axiom-4 mission carrying astronaut Shubhanshu Shukla to take off on May 29; to conduct 7 experimentsGroup Captain Shukla will lead seven research projects examining the physiological and biological effects of space on humans and plants. He...
- Bhai Dooj special: Surprise your sibling with sprouts mix, gulkand cookies & boozy iced latteShow your siblings how much you love them.
- Ganesh Chaturthi: Add a twist to modak with sprouted green gramThis mouth-watering modak recipe that will surely impress your guests.
- Here's why you must eat broccoliDo you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.
- PM Narendra Modi sends his wishes and offerings to Lord JagannathSprouted green gram and blackberries are traditionally offered as 'prasad' to Lord Jagannath during the chariot procession ritual.
- Here's how you can keep kids off junk foodWith fast-food eateries springing up everyday, mothers are giving home meals an exotic makeover to home meals to woo children away from jun...
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