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SPORTS TRAINING ROUTINE
FIFA World Cup 2026: From Ghana to Cape Verde, how minnows are frustrating football’s attacking powersWhere Ghana’s phalanx wouldn’t admit England’s hyped attackers the pleasure of even a single breach. Where Cape Verde’s unyielding wall wit...- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...
- Vaibhav Sooryavanshi's on-field outburst underlines importance of situation management trainingYoung Indian cricketer Vaibhav Sooryavanshi requires mental conditioning to manage sledging. Experts suggest this training will help him ma...
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
- Harsh Goenka reveals Vaibhav Sooryavanshi’s unexpected pre-match ritual and it's not meditation or musicYoung cricket prodigy Vaibhav Sooryavanshi, selected for India's T20 squads, finds a unique way to stay calm before matches: watching his f...
- IIM alum quits 60 LPA job to escape rat race, felt free initially, now says he’s “trapped inside his own thoughts”A mid-30s professional shares his experience after quitting a lucrative corporate career without a backup. Initially enjoying newfound free...
- PM Modi hails Gurindervir's historic 100m national record on Mann Ki BaatPrime Minister Narendra Modi praised Indian athletes on Mann Ki Baat. Sprinter Gurindervir Singh achieved a historic 10.09 seconds in the m...
- Military exercise Pragati concludes in Meghalaya with participation from 13 nationsArmies from 13 nations converged in Meghalaya for the 'Pragati 2026' military exercise. Soldiers trained in counter-insurgency operations a...
- Not at bars, not online: How Gen Z is finding love and friends at gyms and fitness classesDriven by a desire for genuine community, younger consumers across the UK and US are increasingly trading traditional nightlife for premium...
- 'Chosen One': WWE star Drew McIntyre trains in style, dons Vaibhav Sooryavanshi’s RR jersey - Watch Viral VideoWWE star Drew McIntyre went viral after sharing a gym video wearing the Rajasthan Royals jersey of young batting sensation Vaibhav Sooryava...
- India unveils first-ever World Yogasana Championship 2026 in Olympic pushIndia has launched the first World Yogasana Championship 2026. This event aims to make Yogasana a recognized global sport. It will be held ...
- Quote of the day by Sam Kerr: ‘There's one thing that drives me to eat well, look after my body and…’ – The Matildas’ captain reveals her mindset behind relentless ambitionSam Kerr, a football icon, reveals her driving force is winning. This ambition shapes her daily life, pushing her through challenges. Her p...
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
- US fitness icon Ashton Hall stunned by Brij Bhushan’s 15-acre Gonda mansion, Rs 2.5 crore horse and helicopter. Watch his viral reactionAmerican fitness icon Ashton Hall visited Gonda, Uttar Pradesh, meeting former MP Brij Bhushan Sharan Singh. He was stunned by the former M...
- 'One defeat does not determine your life': From Virat Kohli to Novak Djokovic, Ankur Warikoo shares 5 powerful mindset lessons to learn from themAnkur Warikoo shares mindset lessons from athletes like Virat Kohli and Novak Djokovic. He emphasises discipline over motivation and confid...
- Thursday Motivation by John C Maxwell: 'You’ll never change your life until you change something you do...'John C Maxwell, a renowned leadership expert, inspires millions with his message on daily habits for success. His teachings, rooted in prac...
- What is Americans’ favorite exercise? New study reveals a surprising trend in fitness habitsWalking is widely regarded as the simplest and most sustainable form of physical activity, requiring no equipment or gym access while fitti...
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