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SPORTS FOR MENTAL WELLBEING
Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
‘I lost ₹30 crore, but I also lost something even more important’: Mumbai-based entrepreneur urges founders to protect what money can’t buyMumbai entrepreneur Prashant Desai lost ₹30 crore in a failed business. This financial setback severely impacted his health. Stress and lac...
Daniel Naroditsky’s mysterious death pushed FIDE to investigate Vladimir Kramnik over cheating allegationsFIDE is investigating former champion Vladimir Kramnik over persistent cheating allegations against the late Grandmaster Daniel Naroditsky....
From autism, dementia to heart, liver, and kidney health: How sports can prevent & manage a range of diseasesNational Sports Day in India, celebrated on August 29th, honors Major Dhyan Chand and highlights the crucial role of sports in preventing d...
Inside a Mumbai house where a league of gaming legends residesEsports organisations such as S8UL, Revenant Esports, GodLike Esports, Orangutan Gaming and Global Esports have leased out swanky bungalows...
Mind Over Money: This Rs 2200 cr fund manager has set a target of 10,000 steps daily to help him stay mentally and physically fitThe earlier we realize this, the better it is. To keep my mind alert and active I ensure that I spend an hour daily or so listening to musi...
Duroflex announces Virat Kohli as new brand ambassadorSharing his thoughts on becoming the face of Duroflex, Virat Kohli said, "As a professional athlete, I understand the importance of sleep a...
We gave chances to all wrestlers to present their case: Anurag ThakurSports Minister Anurag Thakur on Thursday said the government gave chances to all the protesting wrestlers to present their case before the...
Mind Over Money: How Vipassana helps this CEO to relieve stress, improve mindfulness & mental wellbeingResearch also showed that if mental health issues like stress, anxiety and depression are addressed upfront, then allied health conditions ...
Surfing can be a great sport to improve mental well-being: studyAside from being an exciting sport, surfing can also help cope with depression.
Mind Over Money: Prakriti Poddar of RoundGlass explains 4 healing techniques to lift mental wellbeing"The first step is to be aware of what your body and mind are telling you. From awareness stems acceptance. Once you accept that you have a...
It's incredibly brave: Williams sisters, Billie Jean King along with fellow athletes rally around Osaka after French Open withdrawalThe 23-yr-old pulled out from the tournament in a row about post-match media duties, saying she had been battling depression and anxiety.
Nutrova founder says mental health & physical well-being inextricably intertwined, impossible to have one without otherAkshay Pai has a simple diet rule that he follows for every meal.
Sports Ministry formally recognises yogasana as competitive sportThe move was made to encourage yoga, spread awareness about its benefits and to help improve physical and mental wellbeing of the people.
Exclusive: 'At (Birla) home, we're not judged for our feelings'Being able to discuss mental health issues at home helped Birla cope with cricket-related anxiety, giving him the strength to take an indef...
Aryaman Birla takes break from cricket to focus on mental health, says was coping with severe anxiety related to the sportBirla said he is taking an undefined sabbatical from cricket.
Coming up: Fit India campaign from August 29Incidentally, Modi had called for a fitness movement in his ‘Mann ki Baat’ address, in March 2018.
Want to tackle mental health issues? Sports can be your 'daily dose of rejuvenation'Playing a sport can also be a great stress buster.
Deakin University, NIMHANS sign MoU to expand studies on neurodevelopmentThe centre will be situated within NIMHANS and is a sister institute of the Deakin Child Study Centre based in Australia (DCSC).
Now, a smartphone app to detect injuries, mental health symptoms in athletesThe app specialised in sports injury detection captures 99 per cent more health symptoms for college athletes.