Thinning hair is a common issue. Five natural oils can help. Kalonji oil strengthens roots. Castor oil moisturizes and reduces breakage. Co...

Even with premium hair products, persistent hair fall can stem from internal issues like hormonal imbalances or nutritional deficiencies. S...

Feeling perpetually tired or foggy? Dr. Pal reveals that subtle signs often precede major nutrient deficiency symptoms. Instead of constipa...

Feeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This can affect ener...

Chia seeds offer a natural secret for stronger, shinier hair, thanks to their rich content of Omega-3s, protein, and antioxidants. Consumin...

Eating right can help in keeping diabetes away. Some superstar foods give the body protein, fibre, healthy fats, and important vitamins. No...

Feeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...

Many women over 50 take supplements for health, but experts warn not all are safe. Iron needs drop after menopause, and taking too much can...

Discover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These nutrient-dense foods,...

Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...

On the day of the election result and the day after that, two days in succession, everyone was talking about FMCG stocks. Explanations abou...

Omega-3 fats have been proven effective in the treatment and prevention of hundreds of medical conditions.

With winter slowly setting in, the body undergoes changes to keep up with the weather, which requires a lot of vitamins and energy.

In fact, a change in diet according to each season is a must, as it will help in supplying the body with the right fuel.

With the changing weather, city doctors are witnessing an increase in the number of patients who are trooping in with several winter-relate...

Do you have children who absolutely hate leafy vegetables? A culinary expert suggests easy recipes your child will never complain about.

Several women and girls like resonating with the digital regime to keep track of their fertility and menstruation. Smartphones now do the j...