Searched for
SPINACH FOR EYE HEALTH
6 corn breakfast recipes to kickstart your morning the right wayCorn-based breakfast ideas: Discover six healthy and energising corn-based breakfast recipes designed to kickstart your day. From high-fibr...- Spinach is healthy, but one detail changes how much iron you actually getSpinach is rich in iron, but most of it is not easily absorbed because it contains oxalates that block iron uptake. Research shows that pai...
- Experts name the healthiest vegetable on Earth, and you are probably not eating enough of itExperts have identified watercress as the healthiest vegetable. This nutrient-dense green boasts a perfect score for its vitamin, mineral, ...
- Move over green tea! These 3 powerful morning drinks can help you reduce your blood pressure. Check tips how to take themStart your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood pressure. These nat...
- Forget pills! Dietitian shares 15 Vitamin C-packed foods that beat any supplementMany people take Vitamin C pills, but experts say natural foods work better. Fruits like guava, oranges, and kiwi give enough Vitamin C for...
- Not strict diets or gym exercises: Pune Nutritionist shares one secret for fat loss, glowing skin and narrow waistNutritionist Mohita Mascarenhas reveals that most Indians overlook vegetables, a simple yet sustainable path to fat loss and glowing skin. ...
- Air pollution giving you body aches, eye irritation and breathing trouble? 5 powerful nutrients that can protect you naturallyAs winter smog grips Indian cities, doctors urge boosting immunity through nutrition. Five key nutrients, Vitamin C, Omega-3s, Vitamin E, Z...
- Bye Bye Beetroot: 5 super healthy foods that offer better nutritional benefits with good tasteWhile beetroot is known for its rich nutrients and heart-friendly benefits, it may not be the ultimate superfood after all. Several everyda...
- Beat bloating, constipation, and gut issues for just Rs 20: This affordable superfood is the ultimate boost for your overall wellbeingDiscover how spinach, an affordable leafy green, can transform your gut health. This humble vegetable is a powerhouse of fibre and antioxid...
- Are eggs bad for your heart? Gut health doc Dr Pal Manickam shares the truthDispelling a common nutrition myth, a doctor and his wife clarified that daily egg yolk consumption is generally safe and beneficial for mo...
- At 56, actress Bhagyashree’s one daily exercise and simple diet plan keeps her fitter than most 25-year-olds. What is it?Actress Bhagyashree, at 56, maintains a toned physique through a consistent daily exercise routine focusing on core strength and a mindful ...
- This leafy green could add years to your life — experts reveal how to keep it super freshSpinach is a healthy green full of powerful nutrients. Experts say it can support the body, protect the brain, and may even help you live l...
- Feeling dizzy and suffering from hair loss? You may have iron deficiency. Dr Pal shares a delicious way to build iron levelsFeeling tired? Dr. Pal introduces a delicious, nutrition-based recipe to combat iron deficiency, offering an alternative to iron tablets. T...
- 8 nutrient-rich foods for long-term eye healthEight vision-supportive foods rich in lutein, zeaxanthin, omega-3s, vitamins A/C/E, and zinc—leafy greens, eggs, fatty fish, carrots, citru...
- Nestlé recalls Lean Cuisine and Stouffer’s frozen meals in US; here’s how to avail refundNestlé USA has issued a voluntary recall for select Lean Cuisine and Stouffer’s frozen meals due to the possible presence of wood-like mate...
- ‘Life’s Good’ when your vision is good: LG’s CSR initiative ‘Karein Roshni’ stresses eye care and its importanceGood vision is crucial for enhancing life quality. Dr Umang Mathur underlines the importance of eye care. Prevention of common eye diseases...
- World Sight Day 2023: From carrots to leafy greens, 5 foods for better visionMaintaining good eye health is crucial in today's age, where eye problems are not limited to the elderly. Doctors emphasise the importance ...
- Starting your keto journey? Don’t forget to add these 7 foods to your daily diet!The right food can create wonders for your health.
- Staring at a screen all day? Improve your eye health with these superfoodsCertain fish like mackerel, tuna, salmon and sardines are packed with omega-3 fatty acids that are known to prevent dry eyes and macular de...
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
Load More
