Doctor Sudhir Kumar debunks the health claims surrounding Pink Himalayan salt. He states that while it contains trace minerals, they offer ...

Even mild dehydration can affect the brain, causing cells to shrink and mental performance to decline. Research shows that losing just 1–2%...

Most people consume more salt than the body needs, often without realising it. Excess salt silently raises blood pressure, increases the ri...

The American Heart Association (AHA) has launched fresh dietary guidelines urging individuals to limit their consumption of ultraprocessed ...

Golgappa is one of India’s most loved street foods, but experts warn that its high salt content, reused oils, unhygienic preparation, and a...

The Viking diet, inspired by Norse eating habits, gains popularity. It emphasizes whole, sustainable foods. Experts caution against strict ...

US President Donald Trump’s energy routine relies on fast food, Diet Coke, and frequent rounds of golf. Unlike his predecessors, former Pre...

A national workshop addressed India's high salt intake, primarily from home-cooked meals, exceeding WHO limits and contributing to hyperten...

WHO urges people to use lower-sodium salt substitutes instead of regular salt. This can help reduce sodium intake, lowering the risk of hea...

India has made strides in tackling undernourishment through food subsidy programs and school meals. However, challenges like anaemia and ri...

Switching to potassium-enriched salt is feasible in a way that cutting salt intake is not. Our new research concludes clinical guidelines f...

Choosing nutrition over convenience is essential for overall health, and a balanced nutrition strategy is crucial. Mindful eating, portion ...

While we need the normal sodium level in our blood for our bodies to function well, it is the added salt which leads to many lifestyle dise...

According to the panel, imposition of excise tax on unhealthy eating products would lead to positive health effects among population.

Nestle SA has announced a series of commitments to reduce sugars, sodium, saturated fats and trans-fats, introduce nutritious products, ste...

Temperatures are soaring higher and higher and even a so-called ‘cool’ place like B'luru is testing 40 degree. Tips to stand tall in this t...

A government study has found that almost 15% of the country's population is suspected to be suffering from hypertension.