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SODIUM EFFECT ON HEALTH
Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...
These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 27%, according to analystsWe are in a phase in the US-Israel-Iran war where statements are made, then retracted. And, in a matter of just 48 hours, they are made all...
Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
The simple salt-water trick that can reduce window condensation in winterWinter mornings often bring foggy windows. A simple trick using salt water can help. Salt's hygroscopic nature pulls moisture from the air....
Kidney health warning: 10 common habits that could be putting your kidneys at serious risk, according to doctorsKidney health is silently impacted by everyday habits, with diet and lifestyle playing a crucial role. Excess salt, processed foods, and hi...
Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
Neither Baking Soda Nor Vinegar – The One Simple Ingredient That Quickly Removes Burnt Grease From PansContrary to popular belief, baking soda and vinegar do not effectively remove burnt grease due to their limited ability to break down polym...
A Basic Household Product Washed Down the Pipes Restored Perfect Flow, Leaving Repair Workers StunnedKitchen sink clogs are a common problem in American homes. Harsh chemical cleaners can damage pipes and are costly. A simple solution using...
Why Experts Say Vinegar and Hydrogen Peroxide Clean Better Together – And the Safe Way to Use ThemDiscover a powerful cleaning duo for your home. Vinegar and hydrogen peroxide, when used one after another, offer an effective and eco-frie...
The Banana Peel Bake Hack What Its Used For Whats Nonsense And The Safe Way To Try It At HomeKitchen waste is finding a new purpose. Banana peels are now being turned into nutritious flours and extracts. This global trend appeals to...
Rosemary And Coarse Salt In One Jar: A Brilliant Kitchen Hack Or A Dangerous Food FadRosemary salt has surged in popularity, blending culinary appeal with unproven energy-cleansing claims. While scientific research confirms ...
Want a stronger heart? A top cardiologist says this is the best dinner you can eatDiet has a significant role in protecting heart health, along with exercise, stress reduction and healthy routines. Cardiologist Kunal Lal,...
Are Indians consuming excess salt leading to increased risk of chronic diseases? ICMR launches study to address glaring issueScientists at National Institute of Epidemiology say high salt intake increases risks of serious diseases. They launched a community study ...
Meeting WHO's sodium recommendations could avert deaths from heart, kidney disease: StudyReducing sodium intake according to WHO guidelines could prevent three lakh deaths from heart and kidney diseases in India over the next 10...
Proper hydration may extend your lifespan: StudyPeople who drink more water have lower chances to develope heart and lung disease.
How small change in your salt intake can have a large impact on your healthHow difficult it is to avoid consuming too much salt? Many experts maintain that the safest approach is an overall reduction in sodium leve...
Do you binge on salty treats? Stop now, it can result in bloatingBloating features a buildup of excess gas in the gut.