When 9 pm dinners clash with 7 am work: How urban lifestyles are dragging you and your kids into a dangerous health crisisSleeplessness is increasingly affecting teenagers, with Delayed Sleep Phase Syndrome and circadian rhythm disorders becoming more common du...
20 Aug, 2025, 02.48 PM IST
Have 'normal' cholesterol levels? Cornell-educated cardiologist says you still have 50% risk of heart attack. Here's whyDr. Vassily Eliopoulos cautions that normal cholesterol doesn't guarantee heart attack prevention, as half of cases occur with expected lev...
30 Jul, 2025, 03.34 PM IST
Longevity guru Bryan Johnson calls sleep the most powerful drug. Here is his night routineBryan Johnson recently highlighted sleep as a crucial tool for extending life, emphasizing its impact on cognitive function and emotional b...
27 May, 2025, 02.22 PM IST
World Sleep Day 2024: Understanding the importance of sleep for global healthWorld Sleep Day is an annual event observed on the Friday before the March Equinox to raise awareness about the importance of sleep. This y...
15 Mar, 2024, 09.07 AM IST
Why timing of when we go to sleep is as important as the amount of snooze time we getWe are beginning to understand how we might work with the rhythms of our bodies.
12 Apr, 2023, 06.11 PM IST
Coffee addiction can be fatal for your heart: StudyCaffeine addiction has a correlation with a heart condition called atrial fibrillation .
23 Mar, 2023, 04.32 PM IST
Nagaland minister Temjen Imna Along shares hilarious post on World Sleep Day, netizens call him ‘awesome’Temjen Imna Along, a minister from Nagaland, posted a humorous message on Twitter to wish his followers a happy World Sleep Day.
18 Mar, 2023, 08.19 PM IST
Will permanent Daylight Saving Time impact our health? Here’s what experts sayStudies show that social jet lag reduces sleep duration, has an impact on the endocrine and digestive systems, and raises our risk of metab...
06 Nov, 2022, 04.11 PM IST
Obstructive sleep apnea - that caused Bappi Lahiri's death - when untreated can lead to severe headache, excessive daytime sleepiness & high BPOSA can happen due to many reasons and over time, it gradually worsens.
17 Feb, 2022, 05.56 PM IST
How poor sleep can result in Type 2 diabetesResearch shows over 50 percent of patients diagnosed with Type 2 diabetes mellitus (T2DM) suffer from sleep apnea (source)
14 Oct, 2021, 04.50 PM IST
Not enough done in aviation medicine field: IAF chief RKS BhadauriaChief Bhadauria said as the Chief of the Air Staff he assured the aviation medicine specialists that he would "solve the problem at the ear...
14 Nov, 2019, 07.15 PM IST
Beyond Medicine: Durga Raheja, Luke Coutinho seek to advance art of self-healingPresented by Raheja and curated by holistic lifestyle coach Coutinho, the initiative aims to educate people about the power of lifestyle ch...
23 Apr, 2019, 08.33 AM IST
This is why tech gadgets are the biggest culprit for your sleep disorderIf there is one cause for sleep disorders that has seen a sharp rise in recent years, according to doctors, it is the use of electronics.
04 Jun, 2017, 12.00 AM IST
How snoring can be injurious to your healthPeople who snore usually have no problem acknowledging that snoring is disruptive and uncomfortable.
02 Nov, 2015, 11.26 AM IST
Air traffic officers to soon have fixed duty hoursCivil Aviation Secretary K N Srivastava stressed the need for futher improvement in fatigue management system to make it more efficacious.
30 Aug, 2013, 04.49 PM IST
- Try to set your body clock while working shifts
Ideal is a change from the morning shift to the afternoon shift and then to the overnight shift and then a day off. Tips to manage your wor...
25 Apr, 2008, 12.00 AM IST
- Himalaya herbal teas make a come-back
The herbal tea range includes GreenTea, SleepTea, StressTea, LeanTea, LaxaTea, DigesTea and KofTea for specific health problems.
28 Dec, 2006, 06.18 PM IST