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SOCIAL WALKING
Psychology says talking to yourself when you’re alone isn’t a sign of loneliness; it’s one of the brain’s smartest tools for regulating emotion and rehearsing decisionsTalking to yourself is a common and often beneficial habit, not a sign of being unhinged. Research indicates that self-talk aids in plannin...
'Sleep scores, step counts': Viral video questions the race to optimise every moment of life with the message, 'We’ve stopped being human beings, we’re turning into dashboards'Comedian Danish Sait's viral video sparks debate on modern life's obsession with tracking and measuring everything. From sleep scores to re...
Proverb of the day: ‘A bridge exists because there is a divide. Every separation carries the seed of reunion’ - a timeless lesson on hope, healing and reconciliationHuman life is marked by inevitable fractures, but these separations are not permanent. A proverb highlights that every divide necessitates ...
Woman who rescued injured crow keeps getting 'thank-you gifts' from other crowsLeah Wilson rescued a crow, and the bird's clan now follows her. Crows remember kindness and offer gifts. This shows a deep connection betw...
Zulu Proverb of the Day: 'Isalakutshelwa Sibona Ngomopho' - 'The one who refuses to be told sees through...'Zulu Proverb of the Day: A timeless Zulu proverb, 'The one who refuses to be told sees through blood,' powerfully illustrates the painful l...
Quote of the Day by French philosopher Blaise Pascal: “The sole cause of man’s unhappiness is that he does not know how to...” — Life lessons on why learning to sit quietly with your own thoughts may be the hidden path to true happiness and inner peaceQuote of the Day by Blaise Pascal: Modern happiness research keeps confirming what Blaise Pascal understood centuries ago. Constant noise, ...
Psychology says adults who apologize for their home the moment a guest arrives aren't anxious hosts; they learned it by watching their mothers brace for every doorbellMany people apologize for their homes upon a guest's arrival. This habit often stems from observing mothers who felt judged on household cl...
Several Stanford students stage walk-out as Google CEO Sundar Pichai begins speechPro-Palestinian students at Stanford University staged a walkout during Google CEO Sundar Pichai's commencement address. Protesters condemn...
Tom Brady and ex Bridget Moynahan are back in the public eye, here’s whyFormer NFL star Tom Brady and actress Bridget Moynahan reunited for their son Jack's high school graduation, marking a proud milestone for ...
Psychology says people who skip self-checkout aren't inefficient; they may be holding onto a small social need the machine quietly erasedSmall, everyday interactions with acquaintances significantly boost happiness and belonging, research reveals. Even brief, warm exchanges w...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
Hero of the day: Indian construction worker becomes Romanian town's one of the most celebrated residents for saving a 5-year-old girl, awarded honorary citizenshipIndian construction worker Vipan Kumar has been awarded honorary citizenship by the Romanian city of Craiova after rescuing a five-year-old...
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
Life lesson of the day: “Success is walking from failure to failure with no loss of enthusiasm.” – Learn a profound lesson on success, failure, and resilience from Winston Churchill — the man who proved that winning starts with never losing the fire to keep goingLife lesson of the day: Winston Churchill’s famous success quote challenges one of the biggest myths about achievement. Most people picture...
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...