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SNORING IN ADULTS
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...
Common sleeping position found to have dangerous health impact on body. Doctors explain how to sleep correctlyDoctors and sleep experts are warning that sleeping on the stomach may lead to chest pain, breathing issues, and poor spinal alignment. Med...
Snoring may be a worrying symptom: Doctor lists 9 diseases which cause snoringSnoring, often dismissed as a minor issue, actually signals restricted airflow during sleep. Factors like blocked nasal passages, relaxed t...
Goodbye snoring! Experts reveal the simple first step that actually worksSnoring affects millions globally and can be a sign of serious health issues like sleep apnea. Causes range from allergies and diet to anat...
Losing sleep over snoring? Naturopathy doctor recommends simple 60-second tongue exercise that could let you sleep in peaceA simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on Instagram, the te...
Sleep disorder treatment: 20 per cent people in U.S. suffer from chronic sleep disorders which can cause obesity, high blood pressure, kidney disease, Parkinson'sDaytime sleepiness can also be a sign of narcolepsy, which is characterized by "sleep attacks," where you suddenly fall asleep for a few se...
Eating dark chocolate may help lower blood pressure, say heart expertsDark chocolate may play a small role in lowering blood pressure when eaten in the right amount. Experts say the cocoa in it has natural com...
Sleep apnea: The sleep disorder that causes sleepless nights & poor heart health in 104 mn IndiansSleep apnea is a disorder in which the patient struggles to breathe during sleep. This can cause one to snore or feel tired, even after a g...
World Health Day: Do you snore & are experiencing loss of productivity? It's time to meet a specialist and take a sleep testAn adult needs at least 7-8 hours of uninterrupted sleep each night with fixed schedules.
What floats your bloat? Go easy on broccoli, cabbage & beans; avoid beer & chewing gumBloating, an unpleasant feeling of pressure in the stomach, affects an estimated 1 in 5 adults.
Ageing faster during your sleep time? Research says OSA is to blameSnoring, choking sensation, intermittent stoppage of breathing during sleep are signs of OSA.
Understanding how you sleep can help fight the health epidemic of the 21st centuryDozee is a contactless non-wearable health-monitoring solution. It comes in the form of a thin sensor sheet that goes under the mattress. I...
Sleeping for more than 9 hours at night can increase risk of strokePeople who sleep nine or more hours per night are 23 per cent more likely to later have a stroke.
Sleep apnoea giving you a hard time? This face mask can make breathing easierCPAP machine improved sleep by 10 points on a so-called vitality scale.
Do you have trouble falling sleep? 32 per cent Indians blame technology as a major distractionA survey has found that although sleep disorder awareness is rising globally, good sleep is still not a priority for Indians.
This smart bed can adjust itself and help you sleep like a babyThe technology adjusts the bed's comfort in real time via the two air chambers inside the mattress.
How snoring can be injurious to your healthPeople who snore usually have no problem acknowledging that snoring is disruptive and uncomfortable.
Eight sleep myths bustedCounting sheep at bedtime? Don’t, because that won’t help you fall asleep. ET takes a look at some common fallacies of slumber.
- A380 maiden flight draws a mixed bunch
Airbus can finally breathe a sigh of relief as its much-delayed plane finally takes off.
- Snoring: Bad for both bed partners
When the soft little snores rise to a crescendo, the crescendo rises to a snort and the snort results in a gasp with abrupt cessation in br...